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- The healing nature of herbs
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... their amazing ability to support, influence and nourish the body. As a herbalist, I experience first-hand the great benefits of ... – we hear of a friend who’s taken a specific ingredient and it’s changed their lives and naturally we want in. We take ...
- How to throw a plant-based dinner party
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... Megan May of The Unbakery shares her tips to throwing a plant-based party. ... – so start strong. A welcome drink is a dinner party essential. Serve something fresh and vibrant, a simple, fresh cold-pressed ...
- Pomegranate-poached rhubarb with spiced biscuits
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... An easy but impressive dessert that makes the most of rhubarb when the pinkest batons come into season during late winter. ...
- Vegie power balls
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Introducing the latest superfood. Lupins are rich in protein, making it one of the highest sources of plant protein available, here, Sally O'Neil shows us how ...
- How to spot certified vegan products
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... Your guide to breaking down ingredient lists when searching for vegan products. ... labels; there are reputable guides to help you through the process. One of the most popular is the Environmental Working ...
- Hot plate: Kiss the Berry
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... Just when we thought the burgeoning superfood scene in Brisbane could get any more radical, we met ... with mango, raspberries, orange juice and tangerine essential oil and topped with handmade granola, orange, rockmelon, pineapple, ...
- Samantha Gash plans record run across India
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... Melbourne, is planning to undertake a gruelling run across the diverse terrain of India. ... and 90 per cent fail to finish high school. Combined with the fact that 67.7 million India youths are living on less than one dollar a ...
- Health and wellness at the Southern School of Natural Therapies
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... Take your learning to the next level with the Southern School of Natural Therapies (SSNT). ...
- What do to with expired heavy cream
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... whipped butter. Be sure to scrape sides of bowl down as the cream thickens and sticks to the sides of the bowl. When the cream is very thick – usually after about ...
- The quintessential cleanse
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Detox the right way. ... Cleaning out the digestive system is one of the most essential elements of cleansing. I suggest patients create a ‘cleanse ...