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- Jessica Sepel: I feared scales
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... and the number that flashed up would make or break my mood for the day. All I could think about was the heaviness of my body.” ... social media and my blog has been a form of therapy for me, then after about a year I released my first e-cookbook and it just went ...
- Turmeric honey elixir
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More than just a delicious drink Turmeric acts as a natural anti-infl ...
- Adelaide Night Noodle Markets 2015
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... In a festival first, for 11 glorious nights of OzAsia Festival, Adelaide’s Riverbank Precinct will ... Share: Facebook Twitter Come for the abundance of with food stalls with offerings such as dumplings , ...
- Art therapy: can it help with depression?
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... it connects with people’s souls or their spiritual side and reveals what’s important to them.” How it works ...
- Red onion lentil soup with manchego toasts
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A nourishing vegetarian dish This hearty vegetarian soup is a great ...
- Yoga poses for happiness
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... and sadness. It makes sense that if we are aiming for long-term happiness and contentment, then it’s vital to let go of the ... bridge pose, Setu Bandhasana, by keeping your arms by your side, head and neck on the mat and raising the hips. 3. Sukhasana ...
- Farro porridge with red grapes and pomegranate
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... is made with delicious fresh pomegranate and grapes, but for a seasonal twist select your own fruity flavour combinations! ... saucepan with the milk, sugar and ground cinnamon. Simmer for 15 minutes, stirring occasionally. Serve topped with natural yoghurt, ...
- The pomegranate powerhouse
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... throughout Southern Asia and the Mediterranean region for several millennia, and were a popular trade along the ancient oriental ... leaves, bark and flowers have also been acknowledged for their health benefits. In Indian Ayurvedic medicine, elements of ... You can use either the arils themselves in salads and main dishes, and the molasses goes well in dressings, sauces and ...
- Beef bourguignon with creamy mash
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... beef, working in batches if needed. Add vegetables, except for mushrooms, to the same pan with a little oil if needed, and stir-fry for a couple of minutes. Add thyme, bay leaves, and bacon, stir fry for a ...
- Butternut squash lasagne
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... Looking for vegetarian dinner ideas? This vegetarian lasagne is like no lasagne you've ... in half lengthways. Rub with olive oil and place cut-side down on baking tray. Roast for 50 minutes or until you can pierce flesh ...
... and the number that flashed up would make or break my mood for the day. All I could think about wa
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In a festival first, for 11 glorious nights of OzAsia Festiv
... it connects with people’s souls or their spiritual side and reveals what’s important t
... and sadness. It makes sense that if we are aiming for long-term happiness and contentment, then it
... is made with delicious fresh pomegranate and grapes, but for a seasonal twist select your own frui
... throughout Southern Asia and the Mediterranean region for several millennia, and were a popular tr
... beef, working in batches if needed. Add vegetables, except for mushrooms, to the same pan with a l
