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- Chocolate gingerbread waffles
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Perfect for Christmas morning. ... into the dry ones until combined, being careful not to over-mix. Let this batter sit for a minimum of 10 minutes before using. ...
- Leftover turkey and stuffing salad
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... too much turkey, this recipe came into your life. Perfect for Boxing Day, this summer salad is minimal effort for maximum taste. ... wash and pat dry. Lay the leaves on a platter, and tear over the leftover turkey. Top with leftover stuffing, seeds, herbs, radish, oil ...
- Feta and watermelon rounds
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... For something small and simple but impressive, these canapes are the perfect ... of the watermelon. Lay on a serving platter and crumble over the feta, then top with a walnut half. Drizzle balsamic glaze and olive ...
- Creamy goat’s cheese with smoked salt & herbs recipe
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... Also referred to as chèvre (french for goat), this yummy goat’s cheese is easy to make and tastes deliciously ... and herbs, if using. Gather the edges and hang to strain over a bowl, in the fridge, for 6 to 12 hours. Press into a cheese basket ...
- Pantry essentials: 10 spices for a healthier you
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... We asked Reece Carter to share the top must-use herbs for wellbeing. ... your morning smoothie to help keep sweet cravings at bay for the rest of the day. Your local farmers’ market can become your ...
- Healthy sticky date pudding recipe
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... sticky date delight by Jessica Sepel perfect those looking for a healthier version this Christmas. Share: ... if desired. Looking for more delicious recipes? Head over to Jessica Sepel 's website or get your hands on a copy of her book ...
- The relationship between food and gut health
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... psychobiotics could be used to complement treatment for depression and anxiety. SARAH NANCLARES investigates. ... psychiatry is an emerging field, researching unique ways for scientists to influence mood and behaviour either by planting ... such as bifidobacterium. As a health coach, it is common for me to work with clients who present feeling stressed, anxious and concerned ...
- Strawberry chia pots
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... For Dr Libby Weaver, there's nothing that can replace a highly nourishing way ... ½ cup (70 g) black chia seeds, plus extra for sprinkling Method Place 200 grams of the strawberries and the ...
- Pink paleo beet bread with cottage cheese & dill
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... Lola Berry has a thing for making paleo loaves and this one is really special to her. ... Spoon the mixture into the prepared tin and sprinkle over the sunflower seeds. Bake for 1 hour, or until a skewer inserted into the ...
- Dietary tips to help ease the pain during your period
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... For many women, ‘that time of the month’ is met with a conditioned response ... When period pain kicks in, it’s tempting to reach for the nearest sweet treat, but it’s important to avoid processed snacks ...