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- WIN the ultimate spread
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Waiting for someone to fill your pantry with goodies? ... Feed' spread in issue 0401. This deliciouss and healthy feast of wholesome foods is sure to keep your pantry healthy, ...
- The well season
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... shopping centres, the disorder of overcrowded supermarkets and the overindulgence of our taste buds and tummies. But in spite of all its ... the ‘silly season’ may actually be better for your wellness than you think. ...
- Is kvass the new kombucha?
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... Kvass is prized for its liver-cleansing properties ... Earthy, salty, sour and sweet, this jewel-toned lacto-fermented beverage is a probiotic ...
- Orzo with salami and semi-dried tomatoes
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Fresh and easy Italian fare ... Pasta dishes are wonderful for their simplicity. This recipe may sound gourmet but it's quick and easy ...
- Feng shui basics
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... translated into English, feng shui means ‘wind-water’, and its principles have been used and applied for thousands of years. ...
- Crepes suzette (gluten free)
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Perfect for a summer dessert or for breakfast treat. ... or extra-virgin olive oil, for frying Orange Sauce 1 tbsp coconut oil 200 ml freshly squeezed orange ...
- Caramelised onion, ricotta and roast tomato tart
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Perfect for a summer picnic ... Handful fresh basil, chopped Sea salt and cracked pepper Olive salt, optional, to serve ...
- Sweet potato red curry with chicken
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... Looking for quick and easy recipes? This red curry with chicken is the perfect mid-week ... for 5 minutes. Spoon a generous amount of the curry sauce into individual bowls, topping with the shredded BBQ chicken and ...
- The healing properties of ginger
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... A wonderfully aromatic herb, ginger is renowned for its warming flavour in Asian dishes. It’s also prized for its healing ... freshness. It pairs well with seafood, citrus, pumpkin, pork, rhubarb and apples. Disclaimer: If you’re considering ...
- What is biophillia and can it heal us?
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... For myself, I know that as soon as I step into a forest and inhale and exhale, my whole body relaxes and it feels like I am breathing ...