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- Summer berries with lavender yoghurt
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... Add all berries to a bowl and mix carefully with your hands. Roughly chop pistachios. Divide berries between plates. Top with yoghurt, coconut and pistachios to serve. (Breakfast, Desserts, Easy, ...
- Green Supreme Layered Smoothie
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... This layered green smoothie a delicious beverage packed with health. ... and Maha Koraiem, published by Allen & Unwin, with photography by Ben Dearnley. RRP $24.99, available in all good book stores ...
- A naturopath's tips on living a life of balance
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... author and yogi to chat about balance, wellness and living with compassion. ... wellbeing. Plus, I had always been attracted to herbs and natural healing, [which was] inspired by my mother. On ...
- Discover the relationship between spirituality and nutrition
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... our body, but the way the food is prepared, along with the energy the cook imbues in the practice. ... life. In ancestral traditions, food was connected with sacred ceremonial processes such as song, storytelling and drumming. ... says Hosseini. To keep things as natural as possible, prioritise using natural materials, such as clay and ...
- Green Beans & Edamame with Anchovies
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... This delicious green bean salad is packed with protein and fibre. ... This delicious green bean salad is packed with protein and fibre. Share: Facebook Twitter ...
- Lychee with coconut wafers
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... spoonfuls of the mixture and place on baking trays lined with non-stick baking paper. Press flat to make 8 thin discs approximately 12cm ... To assemble, place a coconut wafer on each plate, top with some sour cream mix, then some lychees. Repeat the layers and serve dusted ...
- 10 tips for cultivating wellbeing
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... on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in her new book, The Art of Wellbeing. ... Our wellbeing is also shaped by the health of our natural environment: the air we breathe, the soil in which our foods are grown, ...
- Rice paper rolls with satay dipping sauce
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... These Rice Paper Rolls are packed with fresh flavours and are best served with a tasty satay sauce ...
- Nachos with sweet potato dippers
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Nachos with sweet potato dippers are a healthier twist on a comfort food classic. ... Nachos with sweet potato dippers are a healthier twist on a comfort food classic. ...
- Easy lifestyle tips to increase hearing health
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... naturally occurring form of folic acid) is also associated with a reduced risk of age-related hearing loss. It is thought that this ... loss. Damage can occur gradually over years or abruptly with exposure to an extremely loud noise. Reducing the volume of noise entering ...
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Add all berries to a bowl and mix carefully with your hands.
Roughly
... This layered green smoothie a delicious beverage packed with health.
... author and yogi to chat about balance, wellness and living with compassion.
... our body, but the way the food is prepared, along with the energy the cook imbues in the practice.
... This delicious green bean salad is packed with protein and fibre.
... spoonfuls of the mixture and place on baking trays lined with non-stick baking paper. Press flat t
... on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in he
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These Rice Paper Rolls are packed with fresh flavours and are best served
Nachos with sweet potato dippers are a healthier twist on
... naturally occurring form of folic acid) is also associated with a reduced risk of age-related hear