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Pesto pasta with spinach leaves, pumpkin & fetta

... Ingredients (serves 2) Half jap pumpkin Handful of spinach leaves 100g of low-fat fetta ... thoroughly. Heat saucepan, add olive oil and sauté off pumpkin. Once pumkin is tender, add spinach and cook for a ...

... Ingredients (serves 2) Half jap pumpkin Handful of spinach leaves
Chicken and roast pumpkin salad

... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. ... Facebook Twitter Ingredients (serves 1)  3 tbsp fresh finely cut chives 1 tbsp light sour ...

... Add baby beetroot, pumpkin and sour cream to a grilled chi
Crunchy pumpkin salad

... Ingredients (serves 2) 1 small butternut pumpkin coconut or olive oil 120 g quinoa ½ a red cabbage 1 green pepper For the satay dressing ...

... Ingredients (serves 2) 1 small butternut pumpkin coconut or olive oil
Spiced pumpkin and chickpea couscous

... Ingredients (4 serves as a main, 6 – 8 serves as part of a shared meal) 1 cup couscous 500 gm wedge of pumpkin, diced into 2cm chunks 2 tbsp olive oil 1 tsp salt ...

... Ingredients (4 serves as a main, 6 – 8 serves as part of a shared me
Pumpkin bread with toasted walnut cinnamon swirl

... Cooler than pumpkin scones and more original than banana bread, this sweet and spicy ... 2 tbsp maple syrup Pumpkin batter: ½ kabocha squash , peeled, deseeded and cut in 1.2-cm dice ...

... Cooler than pumpkin scones and more original than b
Pumpkin & peas 
in a light coconut curry

... We love this vegetarian curry with pumpkin, spinach and peas. A yummy recipe from Relish Mama. ... the pumpkin. NEXT: Browse more vegetarian curry ideas>> (30 minute, Dinner, Easy, Indian, Lunch, Quick Meals, Vegetables, ...

... We love this vegetarian curry with pumpkin, spinach and peas. A yummy reci
Carrot and pumpkin risotto

... Ingredients (serves 4) 90g butter  1 onion, finely chopped 250g pumpkin (winter squash), diced 2 carrots, diced 2 ...

... Ingredients (serves 4) 90g butter  1 onion, finely chop
Honey-roasted pumpkin salad with beans, broccolini & hazelnut

... We love this honey-roasted pumpkin salad with beans, broccolini & hazelnut from Chrissy Freer. Share: Facebook ...

... We love this honey-roasted pumpkin salad with beans, broccolini
Roasted pumpkin with garlic croutons

... Looking for a quick and easy recipe? Try roasted pumpkin with garlic croutons and dried cranberries. ... Twitter Ingredients (serves 2-4) ¼ large Kent pumpkin (about 600g) 4 tbsp olive oil 1 ...

... Looking for a quick and easy recipe? Try roasted pumpkin with garlic croutons and dried
Pumpkin hummus

... Looking for healthy snack ideas? We love this homemade pumpkin hummus. Ingredients (makes 1 cup) 2 tsp cumin seeds 400g pumpkin , peeled and ...

... Looking for healthy snack ideas? We love this homemade pumpkin hummus.
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