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How to make granola

How to make granola ... too sweet and lightened with some puffed quinoa. Serve on a chilly morning with warm milk and extra honey. ...

How to make granola
Sneak peek: examining the yogic diet

... and contrasting world of nutritional science, there seems to be a constant influx of emerging research around food and diet. Emma Palmer explores how the yogic diet and physical practices work in synchronicity. ...

... and contrasting world of nutritional science, there seems to be a
How to use ‘bean juice’ (aquafaba) + lemon meringue cupcake recipe

... Looking for egg white alternatives? Nicole Maree shows us how to use 'bean juice' also known as aquafaba in your baking. ...

... Looking for egg white alternatives? Nicole Maree shows us how to use 'bean juice
Top tips for weight loss the wholefood way

... about giving up sweets. Nutritionist Jessica Cox shows us how easy sustainable weight loss can be with real food. Share: Facebook Twitter When it comes to losing weight, we need to look at ourselves as an individual and ascertain ...

... about giving up sweets. Nutritionist Jessica Cox shows us how easy sustainable weight loss can be
The healing benefits of lavender

Want to feel invigorated and relaxed? Discover how to cleanse your body and calm your mind with lavender. Sally O'Neil writes. ...

Want to feel invigorated and relaxed?
How to make your own chutney

... her love for home cooking and her delicious chutney recipe to try at home. "I love making chutney because it is a perfect lesson ... paper towel, screw the lids on and leave to cool. How to sterilise jars When making small batch chutney such as this, the ...

... her love for home cooking and her delicious chutney recipe to try at home. "I love making
Uncovering the health benefits of Aloe vera

... We take a look at five benefits of aloe vera and how to make the most of this healthy all-rounder. ...

... We take a look at five benefits of aloe vera and how <
The better burrito recipe

... cheese and sour cream, for some they can be difficult to digest and leave you feeling sluggish. Next time you’re craving ... to serve Method Heat the coconut oil in a large frying pan over a high heat. Add the steak and cook for 3 to 5 minutes, ...

... cheese and sour cream, for some they can be difficult to digest and leave you feeling sluggish. Ne
How to eat organic on a budget

... Still can’t see yourself affording to go organic? Here are top tips to make eating organic more cost effective. ... “If I’m buying an apple or tomato it will cost a reasonable amount more than if I’m buying tomato sauce or something ...

... Still can’t see yourself affording to go organic? Here are top tips
The dishes some of our favourite chefs are cooking this Mother's Day

... We asked chefs how they’ll be spoiling their mum this Mother’s Day – get ready for some warm fuzzies. (And recipe inspiration, of course.) Be sure to grab the May 2017 edition for all their recipes. ...

... We asked chefs how they’ll be spoiling their mum thi
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