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- Discover the relationship between spirituality and nutrition
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... our body, but the way the food is prepared, along with the energy the cook imbues in the practice. ... life. In ancestral traditions, food was connected with sacred ceremonial processes such as song, storytelling and drumming. ...
- Green Beans & Edamame with Anchovies
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... This delicious green bean salad is packed with protein and fibre. ...
- 10 tips for cultivating wellbeing
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... on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in her new book, The Art of Wellbeing. ... and each other. What we choose to do with our time sculpts our wellness and matters greatly. When we invite the ...
- Lychee with coconut wafers
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... spoonfuls of the mixture and place on baking trays lined with non-stick baking paper. Press flat to make 8 thin discs approximately 12cm ... To assemble, place a coconut wafer on each plate, top with some sour cream mix, then some lychees. Repeat the layers and serve dusted ...
- Rice paper rolls with satay dipping sauce
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... These Rice Paper Rolls are packed with fresh flavours and are best served with a tasty satay sauce ...
- Nachos with sweet potato dippers
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Nachos with sweet potato dippers are a healthier twist on a comfort food classic. ... cumin 400g tin crushed tomatoes 1 sachet tomato paste, no salt added Sea salt and pepper, to taste Sweet ...
- Caramelised Banana Split
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... This is a classic banana split, tweaked with a bit more technique involved. It’s still a banana split at heart, ... This is a classic banana split, tweaked with a bit more technique involved. It’s still a banana split at heart, ...
- The path of self-discovery using psychotherapy requires intense introspection
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... Embarking on a journey of self-discovery and growth begins with an intense period of introspection. ... the gallery, my fear immediately subsided as I was greeted with a warm welcome from Gina Bloom, a psychotherapist, counsellor and somatic ...
- Chop Chop Salad
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This salad is so simple and full of flavour and literally only takes a few minutes ... desired consistency. Spoon dressing over salad and top with slivered almonds, avocado, pomegranate seeds and extra parsley. ...
- Green Bowl with saffron aioli
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... This delicious vegan green bowl with creamy saffron aoili makes the perfect healthy meal. ... Drizzle the sprouting broccoli and asparagus with olive oil and sea salt, and dehydrate for approximately 1 hour at 46°C ...
... our body, but the way the food is prepared, along with the energy the cook imbues in the practice.
... on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in he
... spoonfuls of the mixture and place on baking trays lined with non-stick baking paper. Press flat t
...
These Rice Paper Rolls are packed with fresh flavours and are best served
Nachos with sweet potato dippers are a healthier twist on
... This is a classic banana split, tweaked with a bit more technique involved. It
... Embarking on a journey of self-discovery and growth begins with an intense period of introspection
...
This delicious vegan green bowl with creamy saffron aoili makes the per