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- Roasted sweet potato fries with lemon cashew dip
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... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of ... adding 2 cups cashews to a food processor, then process on low for 20 to 25 minutes or until creamy, scraping down the side as necessary. ...
- Paprika prawns and green beans (gluten free)
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... us on Facebook ! (Dinner, Fish, Gluten Free, Low Fat , Seafood, Side Dishes , Starters, Recipes) ...
- Pork, apple & miso noodle soup
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... for at least a year. (Dinner, Easy, Japanese, Low Fat , Lunch, Pork, Soup, Recipes) ...
- Chickpea, lemon and basil pasta soup (vegan)
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... with some salt; bring to a gentle simmer and cook over a low-medium heat for four hours. Alternatively, you can use a standard pot and ... five days, and may freeze for up to one month. (Dinner, Low Fat , Lunch, Soup, Vegan, Vegetables, Vegetarian, Recipes) ...
- Moroccan skirt steak with roasted capsicum couscous
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... by Kitty Morse (Beef, Couscous, Dinner, Iron Rich, Low Fat , Moroccan, Recipes) ...
- Zucchini, tomato and capsicum pasta
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... or connect with us on Facebook! (Dinner, Low Fat , Lunch, Pasta, Recipes) ...
- Chicken, charred tomato & broccoli salad
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... broccoli and the pan dressing; toss to coat. (Chicken, Low Fat , Lunch, Salad, Recipes) ...
- Chinese pork and vegetable hot pot
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... hours on high or five-and-a-half to six hours on low. Discard the star anise pod and cinnamon stick. Skim or blot any ... find them, toast your own in a small, dry pan over low heat, stirring constantly, until golden and fragrant, about two minutes. (Chinese, Dinner, Low Fat , Pork, Recipes) ...
- Sautéed kale (gluten free)
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... about one minute. Add water, reduce heat to medium-low, cover and cook, stirring occasionally, until the kale is tender, 12 to 15 ... steam the kale during the first stages of cooking. (Low Fat , Side Dishes , Vegetables, Recipes) ...
- Red rice tacos (vegetarian)
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... a large pan and sauté the onions and garlic on a low heat until the onions are translucent. Add the cumin seeds, cayenne, oregano and paprika and sauté on a low heat for a minute or two. Add the tomatoes, capsicum, tomato paste and the ...
... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sug
... us on Facebook !
(Dinner, Fish, Gluten Free, Low Fat , Seafood, Side Dishes , Starters,
... for at least a year.
(Dinner, Easy, Japanese, Low Fat , Lunch, Pork, Soup, Recipes)
... with some salt; bring to a gentle simmer and cook over a low-medium heat for four hours. Alternati
... by Kitty Morse (Beef, Couscous, Dinner, Iron Rich, Low Fat , Moroccan, Recipes) ...
... or connect with us on Facebook! (Dinner, Low Fat , Lunch, Pasta, Recipes) ...
... broccoli and the pan dressing; toss to coat. (Chicken, Low Fat , Lunch, Salad, Recipes) ...
... hours on high or five-and-a-half to six hours on low.
Discard the star anise pod and cinnamon
... about one minute.
Add water, reduce heat to medium-low, cover and cook, stirring occasionally,
... a large pan and sauté the onions and garlic on a low heat until the onions are translucent.