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- Rainbow salad with fresh vegies, feta & walnuts
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... (serves 2) 1 small carrot 1 small beetroot 1 small zucchini 1 cup cauliflower florets 2 ... (using a grater or food processor) or finely slice the beetroot, carrot, cauliflower and zucchini separately. Layer each batch of ...
- Quinoa salad with oranges, beetroot and pomegranate
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... Roasted beetroot and sweet dates, tangy oranges and juicy pomegranate seeds make this ...
- Detox smoothie
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... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. Share: ... Ingredients (serves 1) ½ beetroot 1 kale leaf 1 garlic clove (optional) 2 cm ...
- Botwinka (whole beetroot soup)
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... Ingredients (serves 4) A bunch of baby beetroot with stems attached (approximately 6 beets) 2 carrots ... 3 cups water Optional: 150g baby beetroot leaves or baby spinach leaves if you can’t find beet leaves ...
- Sausage, walnut and beetroot hash
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... with fennel seeds) 2 small par-cooked and frozen beetroot, cut into 2 cm cubes, or wedges Red onion or a few green ... into two cm chunks, then set aside. Add the beetroot, onion and kale to the pan and sauté. Add a little vinegar and ...
- 3 superfoods to boost vitality
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... has been shown to reduce coronary heart disease. Beetroot Betacyanin, responsible for the purple colour of beetroot, is a great cancer-fighting agent. Beets can lower cholesterol and ...
- Beetroot juice to beat Dementia
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- Beetroot, citrus & goat’s cheese salad
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... Twitter Ingredients 1 beetroot 1 orange 1 pink grapefruit ¼ cup ... Balsamic vinegar Method Peel the beetroot and cut in half. Place into a saucepan of boiling water and cook until ...
- Chicken and roast pumpkin salad
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... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. ... 150g skinless chicken fillet, sliced 3 baby beetroot ½ cup pumpkin lemon pepper Cut ...
... (serves 2)
1 small carrot
1 small beetroot
1 small zucchini
...
Roasted beetroot and sweet dates, tangy oranges
... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina.
...
Ingredients (serves 4)
A bunch of baby beetroot with stems attached (approximat
... with fennel seeds)
2 small par-cooked and frozen beetroot, cut into 2 cm cubes, or wedges
... has been shown to reduce coronary heart disease.
Beetroot
Betacyanin, responsible for th
... Twitter Ingredients
1 beetroot
1 orange
1 pink grapef
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