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- Peninsula Hot Springs launches its Wellness Calendar
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... cards, a trip to the Peninsula Hot Springs is all you need and with the launch of the Wellness Calendar, there’s even more reason to venture ...
- Jessica Sepel's journey toward health and healing
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... best known nutritionists, a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past experiences and discusses why adopting a holistic, well-rounded approach to wellbeing has ...
- Strawberry-basil creamsicles recipe
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With an element of surprise. ... recipe into a lovely milkshake. Just use cold ingredients and add some ice when you blend. Ingredients 2 cups fresh ...
- Breakfast ice pops recipe
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... Start your day with these delicious, refined sugar and dairy free breakfast ice pops. ...
- The mind behind Nodo Donuts
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... We speak to founder and delicious doughnut creator Kate Williams, who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. ...
- Anjum Anand's charred spiced sweet potato salad recipe
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... Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ... grows lovely sweet potatoes; they are white-fleshed, sweet and creamy. When in season, they are grilled whole in their skins on street ...
- Almond butter choc brownies
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Brownies with benefits. ... serve Method Preheat the oven to 180°C and line a 21 centimetre x 18 centimetre baking tin with baking paper. ...
- Foodie talk with Tiffiny Hall
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... You’ll know her as the buoyant blonde with a black belt from the Biggest Loser, but Tiffiny Hall (trainer, ‘ninja’ and not-so-secret foodie) has much more up her sleeve than what you see on ...
- The beauty must-haves for a long-lasting finish
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... A beautiful complexion starts with a great base, and primer is an essential ingredient for a smooth, long-lasting and flawless ...
- Rachael Finch's natural beauty tips
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... We caught up with our cover star to get the lowdown on her top beauty secrets. ... on beauty? Beauty is an inner confidence and it makes you feel amazing. What does your daily beauty ...
... cards, a trip to the Peninsula Hot Springs is all you need and with the launch of
... best known nutritionists, a healthy relationship with food wasn’t always on the table. JESSICA S
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We speak to founder and delicious doughnut creator Kate Wil
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Explore flavours of India with this delicious spice salad by our
... You’ll know her as the buoyant blonde with a black belt from the Biggest Lose
...
A beautiful complexion starts with a great base, and
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We caught up with our cover star to get the lowdown