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- The Green Goddess bowl recipe
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... Start your day with Taline Gabrielian's delightful green bowl. ... salt and pepper Method Fill a medium saucepan with water and bring to a boil. Add kale to water for approx. 30 seconds. ...
- Chilli bacon & eggs with sweet potato hash
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... an Instagram-worthy breakfast bowl and start your day with the flavour-packed breakfast hash. Share: Facebook Twitter Cooking bacon pieces with a little water helps make it super crispy. I love the way the sriracha ...
- Peninsula Hot Springs launches its Wellness Calendar
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... a trip to the Peninsula Hot Springs is all you need and with the launch of the Wellness Calendar, there’s even more reason to venture off and reconnect with nature. Online editor, Christine Assirvaden, did the groundwork and ...
- Jessica Sepel's journey toward health and healing
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... best known nutritionists, a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past ... that I learnt in childhood and that wholesome relationship with food was broken along the way. At the age of 13, I moved from South Africa ...
- Turmeric chicken & spinach salad
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... Swap out your boring lunches for this refreshing salad by Nadia Felsch. Share: Facebook Twitter ... oil in a bowl. Add chicken breast, toss to coat and season with salt and pepper. Heat a large frypan on medium-high heat and cook ...
- Strawberry-basil creamsicles recipe
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With an element of surprise. ...
- Breakfast ice pops recipe
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... Start your day with these delicious, refined sugar and dairy free breakfast ice pops. ... into small pieces. Stir vanilla extract into the yoghurt with a spoon. Pour fruits, berries and coconut yoghurt alternating into molds, ...
- The mind behind Nodo Donuts
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... Williams, who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. ... who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. By ...
- Anjum Anand's charred spiced sweet potato salad recipe
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... Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ...
- Almond butter choc brownies
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Brownies with benefits. ... Supercharge your immune system with these calcium-rich brownies. The only problem you'll have is to stop at ...