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- Health benefits of honey
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... treatment. The Roman scientist Pliny combined honey with the fat of fish to treat wounds. It really is an ancient remedy. Made ... Drinking tea with honey is a time-honoured and natural way to soothe a sore throat, not to mention a lot more pleasant than ...
- Chicken pesto pasta
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... a large non-stick frypan that has been coated generously with cooking spray, sauté garlic and chicken until browned. Add onion ... Add tomato paste and pesto, mix well. Combine cornflour with skim milk, pour into pan with evaporated milk, bring to boil, pepper to ...
- Mindful eating tips
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... Get your weight under control with mindful eating. Linda Smith shows us how ... your meals . Get organised, pack food to take to work with you if necessary and look at what your best take-out options are. 3. ...
- 7 tips to happiness at work
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... “We spend more time at our jobs than we do with family and friends – having a good frame of mind at the workplace ... who manages 200 employees and is author of How to Deal with Master Manipulators . “Once you’ve identified it, set strong ...
- Recipe for naturally beautiful winter hair
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Try this natural remedy for beautiful winter hair ... up the goodness! 3. Place a plastic cap on your head (with your hair tucked inside) and leave in for 20 minutes. 4. Then, shampoo ...
- Green cleaning home recipes
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Everyday natural products you can use to clean your home, without hurting the ... and some lemon juice in a spray bottle. Top the bottle up with water. Spray and wipe. Dishwasher powder : Place bicarb soda in the ...
- How to say no
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... parents' house. Two years on and she's still living with the folks. Thank goodness that after an initial rush of enthusiasm I came ... others, a need to be liked, or confusing assertiveness with aggression, there are a heap of powerful barriers that scare many of us ...
- Pregnancy - foods to avoid
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... a salad sandwich. Cold meats and other food products with a long fridge life should still be avoided. “When in doubt, the best ... to boost brain power . Trying to conceive? Try these natural fertility boosters . Don't forget to follow us on Facebook and ...
- Healthy fish and chips recipe
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... but it needs a healthy makeover! Serve up this version with a fresh crisp salad for a delicious and healthy fish supper ... cup) corn flour 1 egg white, whisked with fork ½ tsp salt ...
- Zucchini, pea and mint salad with goat's cheese dressing
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... Ingredients 1 zucchini , shaved lengthways with a vegetable peeler to create thin strips ½ cup fresh or ...
... treatment. The Roman scientist Pliny combined honey with the fat of fish to treat wounds. It r
... a large non-stick frypan that has been coated generously with cooking spray, sauté garlic a
...
Get your weight under control with mindful eating. Linda Smith shows
...
“We spend more time at our jobs than we do with family and friends – having a
Try this natural remedy for beautiful winter hair
... parents' house. Two years on and she's still living with the folks. Thank goodness that after an i
... a salad sandwich. Cold meats and other food products with a long fridge life should still be avoid
... but it needs a healthy makeover! Serve up this version with a fresh crisp salad for a delicious an
... Ingredients
1 zucchini , shaved lengthways with a vegetable peeler to create thin