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- Mint and watermelon face mask
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... Next: Make your own foot scrub or natural moisturiser . ...
- Are supplements and multivitamins necessary?
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... stressed or run down and not eating properly, those with chronic conditions that are depleting our system of certain nutrients, ... of Facebook and Twitter for weekly natural health advice . Image credit: Thinkstock (Food, ...
- 2 reasons you crave processed fat
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... will do the opposite. “When people were primed with words like ‘deprivation’, they unconsciously tried to ...
- Detoxification diet - shopping tips
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Advice from the experts Planning a detox? Follow these tip 4 tips next time you're at the shops ...
- Meatless Mondays
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... Researchers found that with each additional serving of red meat per day, participants were 13 per cent ... fats and carcinogens you intake and provide your body with more valuable vitamins and minerals. TRY THIS: Go meatless at ...
- Foods for a beautiful belly
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... firm as it once was – there is a host of holistic and natural ways to tone it up without expensive diets, liposuction or thousands of ... made the stomach look enlarged. She recommends anyone with concerns consult a dietitian to help identify the problem. Eat more: ...
- 5 superfoods from the Aussie outback
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... recipes. Lemon myrtle (pictured): loaded with antioxidants, vitamin E, lutein, folate, magnesium, zinc and calcium. ... Order online or try specialist food stores. Get more natural health advice and check out health ...
- Lentil and vegetable soup
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... heat and simmer for a further 30 minutes. Serve topped with Parmesan cheese with a wholegrain bread roll. You can prepare this soup on the weekend and ...
- 20 ways to maintain good karma
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... for your life. 13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past. ... achieve immortality. 15. Be gentle with the Earth. 16. Once a year, go someplace ...
- Australian Natural Health RSS Feeds
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Subscribe to the Australian Natural Health RSS feed to get the latest content delivered automatically to ... into or the placement of advertising associated with or targeted towards the RSS Content, are strictly prohibited. You must use ... to Content Pages: The RSS service may be used only with those platforms from which a functional link is made available that, when ...