Detoxification diet - shopping tips

Advice from the experts

Planning a detox? Follow these tip 4 tips next time you're at the shops

  • Shop at the local market and farmers' markets rather than supermarket


  • Try to buy organic/biodynamic foods or, at least, choose conventional foods that are in season.


  • Buy your nutritional supplements in health food stores, not at the pharmacy, as the health food stores carry out practitioner range, better quality brands.


  • Make yourself a shopping list, as all ingredients in your detox diet are essential and you don’t want to miss out on them.


  • Most importantly: have a positive attitude! You are on your way to getting healthy, looking great and feeling fantastic! 


Next: be wary of food label cons or browse  healthy recipe ideas.

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The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.