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- Roasted haloumi and carrot salad
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... Healthy salad ideas from nutritionist Dorota Trupp. Share: ... oranges. Add the ginger, grapes and olive oil. Break salad leaves into five-to-six-centimetre pieces; washing and drying them in a ...
- Mexican avocado, bean & mango salad
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... Dorota Trupp shares some healthy salad ideas. Share: Facebook Twitter ... 2–3 finely chopped chillies 2 cups cooked red or black beans 1 ripe avocado 1 head iceberg lettuce ...
- Red cabbage risotto with apple, walnuts and goat's cheese
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... Ingredients (serves 4) ¼ head red cabbage ½ large apple 1 onion, peeled 1 cup ...
- Wasabi beef steaks with mushroom rice salad
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... Jade Phoenix sliced shitake mushrooms 40 g Hikari red miso paste Method Pre-heat oven to 150°C. Combine the ... wasabi in the centre of each plate, place a mould of rice salad onto each plate and arrange. Place sliced steak over the wasabi ...
- Toasted quinoa salad with scallops and snow peas
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... This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red capsicum and spring onions. Feel free to substitute prawns or thin slices ...
- Fish with creamy avocado tartar
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... 2 limes, or use one lemon as a replacement 1 red chilli, or use two if you like it spicy 2 ripe tomatoes 3 - ... Trupps' Cooking School (Dinner, Fish, Lunch, Salad, Seafood, Recipes) ...
- Crispy-skin mullet with marinated zucchini
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... ¼ cup mint leaves, chopped roughly 2 tbsp red wine vinegar Salt and pepper Method Preheat oven to ... lemon zest and mint. When all has been used, pour over red wine vinegar and two tablespoons of fresh extra virgin olive oil. Keep ...
- Red beef curry
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... A combination of green beans, red capsicum and sweet mango makes this beef curry recipe a colourful feast. ... Twitter The heat and salt level can vary widely in red curry paste depending on the brand – taste as you go. Serve with ...
- Chicken larb salad
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... that is quite unique. I love to eat this wrapped in fresh cabbage leaves – a Thai version of san choy bau. Ingredients ... lime juice 2 tbsp fish sauce 1 small red chilli, deseeded and finely chopped 4 red Asian shallots, peeled ...
- Spiced quinoa and eggplant salad
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... Salt 3 - 4 tbsp white wine vinegar 1 red chilli ½ bunch coriander ½ bunch spring ... the quinoa and toss through and serve. Note : The salad lasts well for two to three days in the fridge. Best served with all ...
... Ingredients (serves 4)
¼ head red cabbage
&fr
... Jade Phoenix sliced shitake mushrooms
40 g Hikari red miso paste
Method
Pr
...
This scallop-studded quinoa salad gets an exciting texture from cru
... 2 limes, or use one lemon as a replacement
1 red chilli, or use two if you like it sp
... ¼ cup mint leaves, chopped roughly
2 tbsp red wine vinegar
Salt and peppe
... that is quite unique. I love to eat this wrapped in fresh cabbage leaves – a Thai version of
... Salt
3 - 4 tbsp white wine vinegar
1 red chilli
½ bunch corian