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- Moroccan mussel and harissa stew
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... Serve with cooked quinoa kasha to mop up the beautiful juices ... some of their most mouth-watering recipes and teach you how to be a five-star chef at home ...
- How to grow fruit
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To enjoy fresh, unprocessed food you have to get your hands dirty ... soil, develop well and get a strong foothold.” How do I choose what to grow? “Find out what varieties best ...
- Are you addicted to the internet?
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... Jenan Taylor discovers just how infatuated we are with technology and what we can do to get our lives back. ...
- Lactose intolerance
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Find out how to manage your diet ...
- Best sources of iron
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... The iron tablets subscribed by my GP seem to be making me constipated? ... you, and why. The right supplement will be the fastest way to get your iron levels up, but once they are there, keep them there by eating ... or add the puffs to your smoothie or cereals. You can cook and serve the grain as you would quinoa or rice, that is include it as ...
- FODMAPs
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... osmotic pressure and are fermented by bacteria, leading to symptoms of excessive gas production, abdominal distension, discomfort and ... restriction is advised, and individual tolerance needs to be established. Alternative protein sources can also be discussed ...
- 10 tips for a healthy spine
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... station. It contains information and instructions to be communicated to every tissue, organ and cell in the body via the nerves. ... good chair, pillow and mattress When you think of how much time you spend using these things each day, investing in a good ...
- How to deal with bad breath
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... It could be as simple as a trip to the dentist! ... got really bad breath that never seems to go away. How can I stop it? Dr. McCoy : “The most likely cause of this ...
- Natural insect repellent
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... natural insect repellent onto skin or clothing, using care to avoid the sensitive eye area. Reapply after an hour or after ...
- How to become vegan
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... you think. Ruth Friedlander shares some tips and recipes to make the transition easier. ... If you’ve decided to take the plunge and adopt a vegan diet – or even a partial vegan ...
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Serve with cooked quinoa kasha to mop up the beautiful juices
...
Jenan Taylor discovers just how infatuated we are with technology a
... The iron tablets subscribed by my GP seem to be making me constipated?
... station. It contains information and instructions to be communicated to every tis
... natural insect repellent onto skin or clothing, using care to avoid the sensitive eye area.
... you think. Ruth Friedlander shares some tips and recipes to make the transition easier.