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- Green tea to quell inflammation
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... Green tea is full of potent antioxidants that help quell inflammation. (Chronic ...
- Quinoa, avocado and almond salad
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... 1 organic Lebanese cucumber, diced 1 organic red onion, cut into fine wedges 4 handfuls organic rocket salad 1 large and soft organic avocado (or two small ones) 1 handful freshly shelled organic walnuts ...
- 10 bottles of MicrOrganics Green Superfoods up for grabs!
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... Beyond synthetic multivitamins, Green Superfoods is the super natural multi with more wholefood nutrients than ... unique blend of the world’s five most nutrient-rich green foods, Green Superfoods delivers a broad spectrum of wholefood nutrients, ...
- Chili and cinnamon hot chocolate
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... Delicious winter warmers from Green Cooks ...
- Mexican avocado, bean & mango salad
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... 2 cups cooked red or black beans 1 ripe avocado 1 head iceberg lettuce 1 ripe mango 2 handfuls cherry tomatoes, cut in half 1 red onion, peeled and sliced 4 tbsp pumpkin seeds, lightly roasted ...
- Nutrients for clear skin
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... E and essential fats can be found in nuts and seeds, avocado and cold-pressed plant oils. The recommended daily intake of vitamin E is seven to 10 mg. Put in perspective, that means a small avocado has about three mg while 100 g of walnut kernels has about 2.9 mg of ...
- Fish with creamy avocado tartar
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... skin by pulling stripes off the skin of the fruit (if the avocado does not peel that way, lift the flesh out of the shell with the help ... and add to the avocado. Wash and chop the spring onion finely and add to the avocados. Chop the chilli finely and add it to ...
- Crispy-skin mullet with marinated zucchini
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... roughly 2 tbsp red wine vinegar Salt and pepper Method Preheat oven to 150˚C. Toast pinenuts on a tray ...
- Fish Couscous with Onion T’faya
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... tsp ground cinnamon ½ tsp freshly ground pepper 3 large onions, very thinly sliced 1 tbsp sugar ... 25 minutes. Add one cup broth and nestle fish into the onion mixture. Cover and cook until the fish is flaky, eight to 10 minutes. ...
- Salmon with pepita-lime butter
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... skinned (see Tip) and cut into 4 portions Salt and pepper, to taste Method Toast pepitas (see tip below). Place in ... and place over medium heat. Sprinkle salmon with salt and pepper, add to the pan and cook until browned and just cooked through in the ...
... 1 organic Lebanese cucumber, diced
1 organic red onion, cut into fine wedges
4 h
...
Beyond synthetic multivitamins, Green Superfoods is the super natural m
...
2 cups cooked red or black beans
1 ripe avocado
1 head iceberg lettuce
... E and essential fats can be found in nuts and seeds, avocado and cold-pressed plant oils. The reco
... skin by pulling stripes off the skin of the fruit (if the avocado does not peel that way, lift the
... roughly
2 tbsp red wine vinegar
Salt and pepper
Method
Preheat oven
... tsp ground cinnamon
½ tsp freshly ground pepper
3 large onions, very thinly
... skinned (see Tip) and cut into 4 portions
Salt and pepper, to taste
Method