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Sweet pear smoothie (vegan)

Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. Share: Facebook Twitter ...

Chicken sausage with potatoes and sauerkraut

... flavour of this dish will vary depending on what type of chicken sausage you choose. We like the taste of roasted organic garlic sausage ... extra-virgin olive oil 350 g cooked organic, chicken sausage, halved lengthwise and cut into 8cm pieces 1 medium ...

... flavour of this dish will vary depending on what type of chicken sausage you choose. We like the t
Coconut soufflé

... Sweet, shredded coconut and coconut sugar give this 
delicate coconut dessert ...

... Sweet, shredded coconut and coconut suga
Spring lamb salad

... 1 handful of broad beans (optional) 2 large sweet potatoes (diced/cubed) 1 bunch fresh mint leaves, picked ... 20 seconds. Refresh in ice-cold water. Roast sweet potato cubes in hot oven for 30 to 40 minutes until cooked, but not mushy. ...

... 1 handful of broad beans (optional) 2 large sweet potatoes (diced/cubed) 1
Thai pork and sweet potato soup

... 2 tbsp red Thai curry paste 500 ml chicken stock 200 ml coconut cream 500 g sweet potatoes, peeled and roughly chopped 200 g organic pork fillet, ...

... 2 tbsp red Thai curry paste 500 ml chicken stock 200
Chicken & white bean soup

... sage or ¼ tsp dried 2 x 400 ml reduced-salt chicken stock 2 cups water 1 x 420 g can cannellini beans, rinsed 1 x 1kg free-range roasted chicken, skin discarded, meat removed from bones and shredded (4 cups) ...

... sage or ¼ tsp dried 2 x 400 ml reduced-salt chicken stock 2 cups water
Chicken Pad Thai

... 1 tbsp olive oil 500 g free-range chicken fillet, sliced 1 tsp Yeo’s sesame oil ¼ cup Mae Ploy sweet chilli sauce 1 bunch bok choy, washed 6 spring onions, ...

... 1 tbsp olive oil 500 g free-range chicken fillet, sliced 1 tsp Yeo&rs
Braised chicken gumbo

... Leftovers make this chicken gumbo an absolute breeze. The only prep you’ll need to do is to dice ... tbsp all-purpose flour 2 cups shredded free-range chicken 2 cups fresh tomato sauce (or from tinned tomatoes) 2 ...

... Leftovers make this chicken gumbo an absolute breeze. The o
Benefits of sweet potatoes

... The pumpkin-colored hue of sweet potatoes works wonders on your complexion. 
 ... Sweet potatoes boast large amounts of betacarotene – an antioxidant whose ...

... The pumpkin-colored hue of sweet potatoes works wonders on your co
Yellow curry fried rice

... ( serves 4) 400 g free-range chicken fillet, sliced 4 tbsp Valcom yellow curry paste 1kg Golden Phoenix jasmine rice 2 tbsp vegetable ... spring onion just before removing from heat. (Asian, Chicken, Dinner, High Fibre , Pasta, Recipes) ...

... ( serves 4) 400 g free-range chicken fillet, sliced 4 tbsp Valcom yellow <
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