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- Why sourdough is taking Australia by storm
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... a look into why we're all raving about sourdough bread and chats to founder of Rustica Sourdough bakery and cafés in Melbourne, ... story short: sourdough is proof that bread can be a truly healthy food, even when it’s not gluten free or wholemeal (though you can ...
- Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs
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... medium butternut pumpkin, skin left on, cut in half and seeds removed 3 tbsp extra-virgin olive oil 3 tbsp ras el ... eggs 3 tbsp vinegar 1 tsp salt 8 slices rye bread, toasted 3 tbsp dukkah (a blend of toasted nuts and ...
- Saimaa Miller's berry glow smoothie recipe
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... 1 fresh coconut (tip coconut water into blender and scrape 1 to 2 tbsp of coconut flesh, optional) 1 tbsp of LSA, ... Method Combine ingredients in a blender and mix until smooth and creamy. Serve and enjoy! (Food, Health) ...
- Magdalena Roze's mullum curry recipe
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... curry, filled with delicious market vegetables, flavour and nutrients. ... one for Magdelena. With a love for the Byron Bay's region and its passionate farmers who grow some of the most delicious produce, this ...
- Enlightened eating with Lola Berry
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... We chat to nutritionist and yoga teacher Lola Berry about the importance of nourishment as she shares ... ON FOOD AND NUTRITION I’ve always been a foodie, I remember going to my first ...
- Waffles & date chocolate sauce
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... yet wholesome, these are drizzled with warm, sticky sauce and vibrant fresh berries for an indulgent affair to savour. ... the outside with a soft and fluffy centre, these griddled, healthy treats contain gluten-free buckwheat flour, supplying a multitude of ...
- Sneak peek: examining the yogic diet
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... Physical practices and connections. In the complex and contrasting world of nutritional science, there seems to be a constant ...
- Hot plate: Frankie’s Top Shop
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... Can you tell us a little bit about yourself and how you became involved in the food-writing and hospitality industry? ... when I’m there, but it had a great vibe and clean healthy food. Your vision was ‘part café, part corner store, ...
- Kimberly Synder’s tips on maintaining healthy gut bacteria
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... Key ways to improve gut health, continue ongoing cleansing and keep your body detoxed and healthy long-term. ...
- Turmeric walnuts & chicory salad
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... Turmeric has long-revered powerful anti-inflammatory and antioxidant effects, making this an all-round superfood crowd-winner, which ... then roast in the oven for 15 minutes, or until the lemon slices have started to turn golden and charred at the edges. Add the ...
... a look into why we're all raving about sourdough bread and chats to founder of Rustica Sourdough b
... medium butternut pumpkin, skin left on, cut in half and seeds removed
3 tbsp extra-virgin
...
1 fresh coconut (tip coconut water into blender and scrape 1 to 2 tbsp of coconut flesh, o
... curry, filled with delicious market vegetables, flavour and nutrients.
...
We chat to nutritionist and yoga teacher Lola Berry about the im
... yet wholesome, these are drizzled with warm, sticky sauce and vibrant fresh berries for an indulge
... Can you tell us a little bit about yourself and how you became involved in the food-writin
... Key ways to improve gut health, continue ongoing cleansing and keep your body detoxed and<
... Turmeric has long-revered powerful anti-inflammatory and antioxidant effects, making this an