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- Apricot chia bliss balls
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... When apricots are in season, we make bliss balls! ... of apricots this season with these delightful chia bliss balls. Share: Facebook Twitter ...
- Understanding the macro breakdown
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... within our body, and understanding the unique roles of protein, carbohydrates and fats helps us understand exactly what that something ... individuals because they are burning more fuel Protein Protein also serves an essential function in the body. “Unlike ...
- Spiced cacao Christmas truffles recipe
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... (makes 15) Chocolate Base 1/3 cup raw cacao butter 1/2 cup cold-pressed coconut oil 1/4 cup organic ... paper. Take spoonful’s of the mixture and roll into balls about 2.5cm in diameter, before placing back on the baking paper. Once ...
- Vegie power balls
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... Lupins are rich in protein, making it one of the highest sources of plant protein available, here, ... shows us how to use them to make delicious vegie power balls. ...
- Jamie Oliver's veggie bolognese, loadsa veg, lentils & parmesan
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... here instead of minced beef still gives us a nice hit of protein, ups our fibre intake, and also lowers the sat-fat levels we would ...
- Vegie power balls
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... Lupins are rich in protein, making it one of the highest sources of plant protein available, here, ... shows us how to use them to make delicious vegie power balls. ...
- Trending now: Lupin
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... This protein-packed gluten-free bean is being billed as the next big superfood. ... non-grain alternative to flour and breadcrumbs and another protein source for vegetarians and vegans to add to meals. They have a mild ...
- Superfood spotlight: cooking with chickpeas
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... buy, easy to prepare and packed with nutrients, fibre and protein. Find out how you can make the most of these legumes. ... cooking. Chickpea flour contains a higher proportion of protein than many others. It is also gluten free, making it a great flour ...
- Choc-fudge protein brownies
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... your hunger for sweets get the better of you, so try these protein brownies, instead of reaching for the cookie jar. ... almond milk ⅓ cup Stevia ½ cup cacao ½ cup chocolate protein powder 1 egg 1 tsp ...
- Benefits of a protein-rich, high fibre diet
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... We’ve all heard that protein is important for a slim and healthy body. But high protein diets often lack fibre, and ample fibre is one thing a healthy body ...