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- Why you need avocado in your diet
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... The humble avocado is one of the mightiest green things on the planet and Sarah Hutchings ... show some massive respect to the humble-looking avocado. Granted, they were not at the front of the queue when looks were ...
- Avocado enriching face mask
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... Avocado is very nourishing for the skin (from inside out and vice-versa) making ... Avocado and even avocado oil is suitable for all skin types. ...
- Tacos with grilled chicken, bean salsa and avocado
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... 2 spring onions, sliced on the diagonal 1 avocado, cut into narrow wedges 1 handful coriander, leaves picked ... of the salsa. Top with the spring onions, avocado and coriander, and garnish with a dollop of sour cream. Fold up and ...
- Fish with creamy avocado tartar
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... skin by pulling stripes off the skin of the fruit (if the avocado does not peel that way, lift the flesh out of the shell with the help of a large chef spoon). Place the avocado onto a chopping board and cut it into five to seven millimetre large ...
- Avocado, kale & sesame miso soba noodles
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... (serves 2) 100g soba noodles ½ avocado 1 tbsp miso paste 1 tsp tamari 1 tbsp sesame ... noodles and run under cold water. In a bowl, mash the avocado and add in the miso paste. Mix together. Add in the noodles with ...
- Seafood and avocado terrine
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... shelled, deveined, tails removed ¼ small avocado 1 tsp capers 2 tbsp lemon juice ¼ tsp ... at the seams. Roughly chop the prawns, smash the avocado with capers, lemon juice and pepper. Mix all the ingredients well and ...
- 3 key ingredients for a healthy diet
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... to curry, salads, soups and even breakfasts. Avocado Amazing avocado. Avocados allow for the absorption of other carotenoids, such as ... which are essential for heart health. One cup of avocado has 23 per cent of the recommended daily value of folate. Studies ...
- Quinoa, avocado and almond salad
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... organic rocket salad 1 large and soft organic avocado (or two small ones) 1 handful freshly shelled organic walnuts ... quinoa. 3. Transfer to a large bowl. 4. Cut the avocado in half and remove the stone. Scrape out the entire avocado flesh place ...
- Apple avocado mint pops
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... of about 3 apples) 1 banana ½ ripe avocado, peeled and diced Method A few fresh mint leaves ...
- Green eggs with avocado & broccolini
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... milk Salt and pepper, to taste ½ avocado, sliced 2 lemon wedges, to serve 2 tsp dried chilli ... through. Serve between two bowls, top with sliced avocado, steamed brocollini and a lemon wedge. Serve immediately. Recipe ...
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2 spring onions, sliced on the diagonal
1 avocado, cut into narrow wedges
... skin by pulling stripes off the skin of the fruit (if the avocado does not peel that way, lift the
... (serves 2)
100g soba noodles
½ avocado
1 tbsp miso paste
... shelled, deveined, tails removed
¼ small avocado
1 tsp capers
... to curry, salads, soups and even breakfasts.
Avocado
Amazing avocado.
... organic rocket salad
1 large and soft organic avocado (or two small ones)
1 handfu
... of about 3 apples)
1 banana
½ ripe avocado, peeled and diced
Metho
... milk
Salt and pepper, to taste
½ avocado, sliced
2 lemon wedges, to