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- Meditation on the go
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... Alex Mellas finds a way to ease the tension, with this quick and convenient walking meditation. ... The meditative practice of relaxing your body and clearing your mind has existed for centuries. ...
- Health savior or toxic invader? The vaccination debate
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... Willow Aliento explores the highly emotional vaccination debate. ... Is it possible to rid the world of measles, whooping cough and mumps by mass vaccination programs? Or can ...
- Beauty and the beach
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... With summer on the horizon, it’s time to start prepping your body for the beach. ... to hair removal and sun protection, here are some of the most effective, natural beauty treatments to primp, preen and prepare ...
- The ultimate way to unwind
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... if you could amplify that heat, that relaxation, all the way down your back and legs? ... along the chakra points down the spine and on the front of the body. Hot stone therapy is often combined with a Hawaiian Lomi Lomi ...
- Hit the track Bushwalking for health
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The weather may be somewhat cooler, but there’s still plenty of opportunity to escape to the outdoors and enjoy some serious hiking. ...
- The Power Of Touch
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... Massage is one of the oldest methods of healing, dating back almost 4000 years. ...
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Alex Mellas finds a way to ease the tension, with this quick and conven
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Willow Aliento explores the highly emotional vaccination debate.
... if you could amplify that heat, that relaxation, all the way down your back and legs?
The weather may be somewhat cooler, but there’s still p
