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- Relationships & money
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... there is a sizeable difference in incomes. According to the Journal of Accountancy , money issues is the number one reason that couples argue, and ...
- Smoked salmon & dill pancakes
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... 1 large egg 10g melted butter Pinch of salt 3/4 cup low fat milk 300g smoked salmon ... Sift flour and salt in a large bowl. Add in half of the chopped dill and stir. Make a well in the centre. Whisk egg and milk ...
- Irritable bowel syndrome (IBS)
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... Naturopath Katie Jean Boulton looks at the symptoms and assists us with the alternatives in treating this debilitating ... then you could quite possibly be experiencing symptoms of IBS. It is a very broad condition, with symptoms fluctuating between ...
- Tofu Parmigiana
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... Instead of having a greasy, battered coating, the tofu ‘steaks’ in our revamped Parmigiana are breaded and lightly ...
- Kale salad with a creamy chilli dressing
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... Ingredients (serves 4) For the wilted kale: 2 bunches of kale 1 teaspoon salt 1 punnet cherry tomatoes cut into ...
- Energy cleansing with the Five Tibetans
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... Sally Mathrick explores the ancient yoga practice of the Five Tibetans ...
- The myths about fat
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... There has recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can ... Hospital Oakland Research Institute and the Harvard School of Public Health, conducted a meta-analysis of 21 epidemiologic studies ...
- Corn tamales
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Explore the flavours of Latin America ...
- Fish and rice balls
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... Twitter Ingredients (serves 8) 1 cup of basmati rice uncooked 2 cups of water or chicken stock 400g ... mix well. Using wet hands, take out a tablespoon of the fish mixture and roll it in the rice. Continue in this way – mixture ...
- OCD - signs, symptoms and treatment
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... Despite the fact that obsessive-compulsive disorder is on the increase, it's still ... more living with it undiagnosed. “Victims of OCD engage in bizarre and self-destructive behaviours to avert some imagined ...