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- How to apply flawless make-up
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6 tips from the beauty experts ... 1 Preparation is key Have you seen the tabloid favourite ‘stars with no make-up ’? Oh yes, they are ...
- Strawberry-gin cocktail
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... Also known as 'The Sarah Jane' ... 'The Sarah Jane' is a signature cocktail from Melbourne restaurant Saigon Sally. ...
- Teff – the latest celeb food craze
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... teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow. ... it on salads, cereal, yoghurt or bake it in muffins), the gluten-free grain is cooked in a similar way to quinoa (boiled in ...
- Barossa Gourmet Weekend
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... Share: Facebook Twitter Friday night marks the kick-off, with dinners on offer at a variety of locations. Saturday and Sunday see the markets come to life (try the Barossa Farmers’ Market or Artisans at ...
- Kangaroo Island Food Safari
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... revolving around moving from one epicurean adventure to the next sounds heavenly – my friend, we’ve found the one for you. ... by the luxurious Southern Ocean Lodge, the Safari is pure foodie nirvana. Kangaroo Island Food Safari, 2–9 ...
- Beef burgers for the kids
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... them with whichever accompaniments you like, and relax in the knowledge that they contain protein, vegies and carbs all in one! ... crusts and all, and soak in milk. Heat half the oil in a frypan and sauté onion, garlic, zucchini and carrot for ...
- Yoga for breast cancer patients and survivors
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... According to the Breast Cancer Network Australia in 2014, an estimated 15,240 women will be ... This diagnosis can be one of the most traumatic experiences of a person’s life, affecting all aspects ...
- Mexican stuffed, baked sweet potatoes (GF & vegan)
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... Method Preheat your oven to 180ºC. Prick the sweet potatoes with a fork, season with a pinch of pink lake sea salt and individually wrap each potato in foil. Place the sweet potatoes in the preheated oven for around 20 minutes until soft to ...
- Almonds – a great source of vitamin E
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... food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – ... serve us well as a source of antioxidants, which retard the ageing process and protect against many diseases. Almonds have ...
- Foods to reduce cellulite
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... why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in both men and women, but it is much more ... as this will increase your blood flow and may well be the best way to reduce the fat content in cells, helping to reduce the ...