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- 10 reasons to learn a new language
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... We’ve all experienced it. The awkward smile, perhaps a wave, usually coupled with some highly exaggerated gestures. A shake of the head then a shrug of the shoulders. Then the sorrowful ...
- High Country Harvest
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... Escape to the Victorian High Country for 10 days of fun, food and fine wine at the High Country Harvest Festival, featuring more than 40 tantalising events ...
- Put yourself on your to-do list
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... Kemi Nekvapil is the raw beauty queen empowering women to nourish themselves, and each other, in ... For so many of us the new year is the time to do away with every single bad habit we have ever ...
- Antipasti vegies
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... An antipasti platter is enough for a meal. Have the platter ready on your table as guests arrive and serve with spelt crackers ... Share: Facebook Twitter You could leave the marinade out and simply rub the vegies with olive oil, salt and pepper. ...
- 8 ways to connect with your authentic self
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... outside of ourselves. But why do we endeavour to change the essence within when perfection comes from our own uniqueness? Wellbeing ... to believe we are not quite good enough. In actual fact, the opposite rings loudly true. Many of us are on a perpetual quest to discover ...
- Bee pollen: superfood for the soul
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... diet, and there have been a few obscure ones creeping into the public domain of late. Share: Facebook Twitter This issue, we take a closer look at the buzz around bee pollen. Words by Sally O'Neil . Background ...
- Passionfruit, white chocolate and cashew cheese-fake
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... Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew ... seconds on high, then strain through a fine sieve. Reserve the juice and seeds. Zest and juice the lemons and limes, set aside. ...
- The Chia Co
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... natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. Share: Facebook ...
- Daily meditation
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... put meditation in your life. A disciplined approach is the best. That means it is desirable to do it at the same time every day, whenever possible. Classically, the time for meditation is early morning, for a number of reasons: 1. The ...
- Salted caramel smoothie recipe
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A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. Share: Facebook Tw ...