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- The pomegranate powerhouse
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... The pomegranate has long been associated with sophistication and luxury. In ... medicine, elements of pomegranates are used to treat everything from nosebleeds and gingivitis to dysentery and intestinal ...
- Oregano: the happiness herb
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... "The Greek name for this fragrant herb is oroganos, meaning oros (mountain) and ganos (joy), or ‘joy of the mountains’," says ANH's on-call natural living expert Janella ...
- Fish and yellow papaya tacos
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... Mexican fish tacos are a quick and easy dinner idea for the whole family. Share: Facebook Twitter ... ½ tsp sea salt Olive oil For the Salsa: 500 g yellow papaya ¼ red onion, finely ...
- Activated charcoal: the next big thing in beauty?
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The powerful black beauty supplement is now being used as a topical must-have ... charcoal is garnering much-deserved attention as the latest wellness and beauty do-it-all. ... nausea and urinary tract infection, but now, in the age of wellness, its robust beautifying properties are having their turn in ...
- Pulled pork with guacamole and lime (GF)
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... Twitter Ingredients (serves 4-6) For the pork: 1 tsp peppercorns 4–5 juniper berries ... g pork shoulder 500 ml light beer For the guacamole: 2 avocados, pitted and peeled 1 lime, juiced ...
- Spiced apple and raisin oatmeal squares
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... Method Preheat oven to 180ºC. Core the apple, then cut half into thin slices, and dice the other half. In a bowl, whisk egg, vanilla, milk, honey and melted ...
- The yoga bliss effect
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... breathing and relaxation techniques positively impact the main endocrine glands responsible for the release of the following happy chemicals. Emma Palmer writes. ...
- 4 ways to have holiday vibes at home
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... simply disconnected from work with a staycation, the rejuvenation a holiday provides can be quickly lost when returning to the same old eat, work, sleep, repeat routine you were so eager to leave ...
- How to create a container garden
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... herbs and vegetables in containers is a great way to make the best of both. Share: Facebook Twitter ... a renter, live in an apartment or townhouse, or just like the aesthetic of potted plants, here’s how to make your veggie garden ...
- Norfolk Island: a food lover's getaway
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... There are over 35 restaurant and cafes on the island This pine-peppered archipelago in the South Pacific is fast gaining a reputation as a gastronomic destination, ...
... Mexican fish tacos are a quick and easy dinner idea for the whole family.
The powerful black beauty supplement is now being used as
... Twitter Ingredients (serves 4-6)
For the pork:
1 tsp peppercorns
...
Method
Preheat oven to 180ºC.
Core the apple, then cut half into thin slices, a
... breathing and relaxation techniques positively impact the main endocrine glands responsible for
... simply disconnected from work with a staycation, the rejuvenation a holiday provides can be qu
... herbs and vegetables in containers is a great way to make the best of both.
... There are over 35 restaurant and cafes on the island