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- Salted maple bananas
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... A twist on the classic barbecue dessert, this one is spiked with that amazing salty-sweet combo with the introduction of tamari almonds (yum!) and a pinch of sea salt, complemented ...
- How to improve your wellbeing through gratitude
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... When we sleep, the brain and body don’t shut down; rather, they perform important tasks ... Foundation survey found that, for 33 to 45 per cent of Australian adults, getting a good night’s sleep is a challenge. Most ...
- Pineapple & mint frappe recipe
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... Blend on high until icy and well combined. Should the mix require more ice, add as needed. Enjoy immediately. (Drink, ...
- The benefits of matcha
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... special form of powdered green tea. In Japan, matcha forms the foundation of the tea ceremony, a cultural tradition in which the tea is made and served ...
- A vegan's guide to Los Angeles
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... It’s not just the fantastic choice of food and vegan restaurants that is the draw for this Californian oasis on the west coast of the USA – there's a ...
- Why probiotics are a vital component to your wellbeing
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... It seems that gut health is the wellness topic du jour, but the attention it’s received of late shouldn’t mean we underestimate its ...
- Salmon marinated with beetroot and dill
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... A rosy take on the traditional gravlax, this is the perfect party food: light, delicious and completely prepared in advance. ...
- A simple guide to healthy eating
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... Kick-start the new year with these top tips for healthy eating. ... Eat foods as close to their natural state as possible, most of the time Enjoy everything you eat ...
- Pulled pork sliders with mango
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... pulled pork sliders with mango will take your feasts to the next level this summer. Share: Facebook ... 16 fresh mini brioche buns Preheat the oven to 160°C on fanforced setting. Combine the spices and salt in a ...
- Summer chia kiwi pops
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... Method In a large bowl or mixing jug combine the coconut milk, chia seeds and agave nectar. Taste and add more sweetener if desired. Press the kiwifruit slices into popsicle moulds and pour in the coconut milk ...