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- The benefits of a chakra diet
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... which of your chakras is out of balance gives you with the opportunity to journey into wellness. ELENA IACOVOU uncovers the foods to eat for mind, body and spirit. ...
- Cook the cover June 2017 and win!
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... Twitter Terms & Conditions for 'Cook the cover' Giveaway 1. Entry is open to all residents of Australia and ... is being advertised by Blitz Publications on its company websites, printed and digital publications as well as on Facebook. You ...
- 7 reasons why a Mediterranean diet is one of the healthiest diets in the world
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... There's no denying the Mediterranean diet has earned itself quite the reputation. Jessica Cox ... wheat and gluten-heavy processed breads dominant in the Australian culture. 6. Quality ingredients & less processed foods ...
- Living the yogi life with Ashley Galvin
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... had found her calling. Seven years on, she’s travelling the world and spreading the word about the yogi lifestyle. We chatted with the Californian-based beauty ...
- Raw tiramisu
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... Megan May of The Unbakery shares her delightful raw tiramisu recipe, perfect for ... Share: Facebook Twitter Over the years we have created many different raw versions but this one works ...
- The dishes some of our favourite chefs are cooking this Mother's Day
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... (And recipe inspiration, of course.) Be sure to grab the May 2017 edition for all their recipes. Share: ... Gare has juggled cupcake competitions with cooking for the Queen, she’s cooked alongside Ben O’Donoghue and Darren Simpson ...
- Chargrilled vegetable salad with couscous, spiced yoghurt and almonds
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... (cilantro) leaves, chopped Method Preheat the oven to 180°C. To make the dressing, place all of the ingredients in a bowl and whisk to combine. ...
- Mindful in May 2017: your chance to take part in a global mindfulness challenge
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The game-changing mindfulness movement transforming lives around the world. ... Enter Mindful in May. Brainchild of Australian psychiatric and mindfulness meditation expert, Dr Elise Bialylew, ...
- Foundations of a healthy life by Jessica Sepel
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... The principles for living a healthy life don’t just centre around what we ... out her full cover story in the June-July 2017 edition of Australian Natural Health magazine for mindful eating insights and cultivating ...
- How to be more mindful on the daily
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... part in 'Mindful in May' or you're interested in exploring the practice, Australian psychiatric and mindfulness meditation expert, Dr Elise Bialylew ...
... which of your chakras is out of balance gives you with the opportunity to journey into wellness. E
... Twitter Terms & Conditions for 'Cook the cover' Giveaway
1. Entry is
...
There's no denying the Mediterranean diet has earned itsel
... had found her calling. Seven years on, she’s travelling the world and spreading the
... (And recipe inspiration, of course.) Be sure to grab the May 2017 edition for all their recipes.
... (cilantro) leaves, chopped
Method
Preheat the oven to 180°C.
To make
The game-changing mindfulness movement transforming lives
...
The principles for living a healthy life
... part in 'Mindful in May' or you're interested in exploring the practice, Australian