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- Peaceful parenting - a lesson in meditation
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... is a gift, it’s also a life-changing event – the enormity of which, we never quite understand until we are in it ... is a gift, it’s also a life-changing event – the enormity of which, we never quite understand until we are in it. And once ...
- Spiced Prawns and Dolmades with Saffron Vinaigrette recipe
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... Using organic local produce and from-the-garden ingredients couldn’t be more important for Dan Trewartha, head ...
- How to make healthy food choices
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Want to know the secret to supermarket shopping? Look no further... ... While doing your weekly shop at the farmer's market and from local organic producers is the ideal, for many of ...
- Food rules to live by
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... simple adages, designed to simplify our eating practices. The rules aim to painlessly wean us off the Western diet responsible for a wealth of prolific illnesses and onto ...
- Aromatherapy recipes
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8 natural ways to ward off insomnia, stress, headaches and hangovers ... Linda Smith explores the benefits of essential oils, including ways they can be used to relieve ...
- Which milk is best?
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... of it’s nutritional value, as milk . On the one hand we are told that milk is an essential source of nourishment ... bubbles in the mornings. Apparently for others this natural separation of fat and water was a disadvantage, so in the 1950s milk ...
- Do soul mates exist?
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... Have you ever considered the notion that somewhere out there in the world is that one special person who can ‘complete’ you? ...
- Top 10 foods for healthy hair
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... Want glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with products ... a long list of unpronounceable chemical ingredients the majority of us know little about. ...
- How to sit at a computer
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... co-author of 7 Things Your Doctor Forgot To Tell You has the following advice for your desk set up, because she claims that “spending ... It should be at eye level or even above to maintain the natural ‘banana-bend’ curve in you neck. Constant focus causes ...
- Avocado toast with alfalfa sprouts
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... with good-quality bread, it is a great way to start the day ... alfalfa sprouts METHOD 1. Toast the bread and butter it (if desired), then spread on a little Vegemite or ...
... is a gift, it’s also a life-changing event – the enormity of which, we never quite understand
...
Using organic local produce and from-the-garden ingredients couldn’t be mo
... simple adages, designed to simplify our eating practices. The rules aim to painlessly wean us off
... of it’s nutritional value, as milk . On the one hand we are told that milk is a
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Want glossy, healthy hair? The shelves of supermarkets, salons and
... co-author of 7 Things Your Doctor Forgot To Tell You has the following advice for your desk set up
... with good-quality bread, it is a great way to start the day