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- Fertility boosting foods & supplements
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... there anything I should be eating or taking that can help with my fertility and ability to fall pregnant? Folate with B12 You’ll need to be taking folate with B12 a few months ...
- Chocolate banana ice cream
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Icy treats for the kids Kids love a cool treat to get them through th ...
- Fish sauce roast chicken
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... chicken under running water and pat it dry inside and out with kitchen paper. With kitchen scissors or a heavy knife, cut down either side of the backbone ...
- Making peace with your family
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... Healing rifts with relatives and building bridges over past hurts is the best way to free ... healthy child-parent relationships or be open to changing with the times.” Spotlight your own behaviour Sometimes ...
- Roasted eggplant salad (vegan)
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... pumpkin on a baking tray, prick the eggplant and zucchini with a fork and bake for 45 to 60 minutes, until the pumpkin is tender and the ... Adele at vegiehead.com NEXT: Browse more healthy salads>> (High Fibre , Iron Rich, Lunch, Salad, Vegetables, Recipes) ...
- Berry salad with garden greens & lemon-basil vinaigrette
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... and shake to combine. NEXT: 5 healthy summer salads>> Recipe from Green Cooks; Photo credit: Jessica Symonds ...
- 14 high fibre foods
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Amber Wilson discusses the benefits of a high fibre eating plan. Fibre is the structural part of the fruit, vege ...
- Grilled tempeh salad with sesame-ginger dressing
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... This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and crisp snow peas. ... it (plain or with added grains) near refrigerated tofu in natural-foods stores and most large supermarkets. Browse more healthy ...
- Greek salad with quinoa (gluten free)
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... Zest of 1 lemon ½ cup black olives (with pits) For dressing Juice of 1 lemon 2–3 tbsp ... Rinse the quinoa and place into a saucepan filled with boiling water. Whilst quinoa is on the stove, place the tomatoes on a ...
- Banana bread muffins
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... stick to the muffin. Then dust the tops of the muffins with flour or coconut sugar and either serve them, or store them in an airtight container. Note : You can substitute the sugar with half a cup of maple syrup if you wish. If you are avoiding soy you ...