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- Pears poached in lemongrass & ginger tea
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Served with cheat's ice cream! ... Pear peels are used to infuse the poaching liquid with extra flavour, as it makes for a light and aromatic pear, lemongrass and ...
- The science of kissing
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... to be an innate impulse. Anthropologists suggest it starts with our sucking reflex as breastfeeding babies, and from the practice of ... DNA and make healthy babies. Women are attracted to men with very different DNA gauged by their gene’s histocompatibility complex ...
- Chicken, macadamia & green veg pesto pasta
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... We love this pesto pasta with avocado, macadamia nuts and shredded chicken. ... oil 3 tbsp grated Parmesan (or nutritional yeast flakes for a vegan, dairy-free version) ½ ripe avocado ...
- Yoga for high blood pressure
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... aged 30 to 65 years have been medically diagnosed with hypertension, equating to 3.5 million Australians. This may be why yoga is ... the arms should be level with the heart to avoid this natural increase. Breathing practices that increase intra-abdominal ...
- Paleo choc-coco breakfast muggin
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... Add all ingredients to a microwave-safe mug and mix with a spoon. Microwave on high for 1½ to 2 minutes. Serve with yoghurt. Note: If you’re carrying this to work, you can par-cook ...
- Diabetes Awareness Week
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... place from the 13–19 July 2014. NEXT: Dealing with diabetes>> (Lifestyle) ...
- Fennel, orange & spanish onion salad
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... Peel two of the oranges by cutting the ends of the orange with a sharp knife. Place the fruit onto a cutting board with one of the freshly cut sides down. Now cut downwards and remove the peel ...
- Jojoba oil recommended for oily skin
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Natural beauty tips ...
- Cider-braised mussels
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... by pulling it towards the hinge). Crush the garlic with the side of a knife blade and chop roughly. Cut carrot, leek and ... leek and celery. Splash over the cider and cover with a lid, or tin foil. Cook for two to three minutes. Wash, dry and chop ...
- 11 steps to weight loss
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A holistic approach to shedding kilos Holistic weight loss coach Kylie Ryan is getting real results from her clients. Here, she shares her 11 ...