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- Advertise with Australian Natural Health magazine
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... the Advertising Media Kit The growing number of natural therapists has many Australians embracing a natural alternative to ... ingredients. Our readers want the look, and they want it with the benefits of natural products and safe dietary supplementation, ...
- Natural remedies for dry, wrinkly skin
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... up on and under your feet, then maintain this at home with a foot spa with warm water and coconut oil, and perhaps a few drops of ... lavender or orange neroli. Wear only socks made with natural, non-GMO fibres like hemp, bamboo, eucalyptus or organic cotton. ...
- Cosmetic acupuncture
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A natural alternative to botox ... to achieve the desired outcome and treatment is combined with herbal remedies and encouraging lifestyle changes. While the thought of ...
- Raw chocolate crunch
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With orange and hazelnuts ... chocolate recipe . Don’t be afraid to play around with other ingredients. It’s perfect with salt and/or a mixture of nuts, ...
- Chia-crusted salmon
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... METHOD Preheat oven to 180°C. Line a baking tray with baking paper. Blend all ingredients, except salmon, until chunky, ... is golden and crusty. Serve on a bed of baby spinach with lemon wedges. Looking for more recipes with chia? Try these mini ...
- Almond milk oatcakes with raspberry compote
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... These high-fibre oatcakes are made with 100 per cent whole grains and no butter. A quick raspberry compote is a ... and cover to keep warm. Coat a large non-stick pan with cooking spray or light vegetable oil; heat over medium heat. Using quarter ...
- Winter kale & quinoa salad with carrots & raisins
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... This hearty winter side dish is brimming with good health and flavour ... Earthy kale, red cabbage and carrots are accompanied with protein-rich quinoa, toasted almonds and sweet raisins. ...
- Ginger and cinnamon poached pears
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... Reduce to a medium heat, slowly add pears to fully cover with liquid. Simmer, covered for 15 to 20 minutes until tender and can be pierced with a fork. In a small bowl combine yoghurt and vanilla, remove pear from ...
- Pork chops with braised Asian greens
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... fact that it requires little attention and fills the house with wonderful aromas of Asian spices. Ingredients (serves 4) ... the chops. Arrange chops in the dish and sprinkle over with sliced spring onions and chilli. Cover with foil and bake for about one ...
- Roast chicken with preserved lemon & braised vegetables
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... oven to 180°C. Scrape the pulp from the lemons with a spoon; discard the seeds. Finely dice the rinds. Combine half the pulp, ... in a small bowl. Reserve the remaining rind and pulp. With your fingers, loosen the skin over the chicken breasts and thighs to make ...
... the Advertising Media Kit
The growing number of natural therapists has many Australians embr
... up on and under your feet, then maintain this at home with a foot spa with warm w
... METHOD
Preheat oven to 180°C. Line a baking tray with baking paper.
Blend all ingred
...
These high-fibre oatcakes are made with 100 per cent whole grains and no b
... This hearty winter side dish is brimming with good health and flavour
... Reduce to a medium heat, slowly add pears to fully cover with liquid. Simmer, covered for 15 to 20
... fact that it requires little attention and fills the house with wonderful aromas of Asian spices.
... oven to 180°C.
Scrape the pulp from the lemons with a spoon; discard the seeds. Finely dic