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Clean sweeting with Luke Hines

... Editor Maddie Lakos caught up with author and trainer Luke Hines to find out more about his clean sweeting ... enjoy and do it long term – our relationship with food should be loving and happy.” With a soft spot for chocolate ...

... Editor Maddie Lakos caught up with author and trainer Luke Hines to f
3 wonders of coconut oil

Beauty all-rounder. Is there no end to the versatility of coconut oil? Not only is it great to put in your body, it also has numerous topical ...

Banana waffles

... Get creative in the kitchen with the kids with these easy and tasty banana waffles. Share: ...

... Get creative in the kitchen with the kids with the
Vital Detox Brisbane 2016

... Vital Detox is coming to Brisbane with a one-day seminar on mind, body and soul detoxification for renewed health ... be shown why and how to detox the body, mind and spirit with simple techniques that can be used in everyday routines. Not only do ...

... Vital Detox is coming to Brisbane with a one-day seminar on mind, body an
Healthy eating with model and author Sarah Todd

... so you forget that food is about enjoying things with your family and friends and appreciating what you’re eating rather ... to make something out of that. You have to be creative with it, and work out how to balance a dish – whether it’s adding ...

... so you forget that food is about enjoying things with your family and friends and appreciating wha
How to make your own lemonade

... Quench your thirst with this freshly squeezed lemonade this summer. ... 1 cup lemon juice (around 4 lemons) 500 g natural organic yoghurt ¾ cup light-tasting raw honey ...

... Quench your thirst with this freshly squeezed lemonade thi
Chocolate pudding with orange and hazelnut crumble and raisin Ximenez sauce

... spoonfuls of hot pudding into serving dishes, drizzle with sauce and finish with lashings of double thick cream as desired. Recipes and images: ...

... spoonfuls of hot pudding into serving dishes, drizzle with sauce and finish with
Crudité with cashew and dill cheese dip

... ¼ cup lemon juice 2 tsp nutritional yeast ⅓ tsp sea salt 2 tbsp chopped fresh dill An ... Rinse the cashews well and place in a high-speed blender with the water, lemon juice, nutritional yeast and salt. Blend on high until ...

... ¼ cup lemon juice 2 tsp nutritional yeast ⅓ tsp sea salt
How to kickstart your creative career

... course, find a mentor and align your creative career with your skills and values. Change your environment: surround yourself ... career in the October to November edition of Australian Natural Health Magazine. NEXT: Discover the pyschological benefits of ...

... course, find a mentor and align your creative career with your skills and values. Chang
Discovering your inner self

... a comfortable seated position in a chair or on a cushion with hips higher than knees; spine extended, body relaxed, eyes closed. ... in the October to November 2016 edition of Australian Natural Health Magazine. NEXT: Discover how to detox your mind through ...

... a comfortable seated position in a chair or on a cushion with hips higher than knees; spine extend
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