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- Chicken and roast pumpkin salad
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... pumpkin into small pieces and place on a baking tray lined with baking paper. Clean the baby beetroots and also place onto the baking ... While the vegetables are roasting, season chicken fillet with lemon pepper and place in hot griller. Cook for about 5 minutes each side. ...
- Fig and fruit bread fancy
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Fig and fruit bread is perfect for afternoon tea. Share: Facebook Twitter Ingredients (serves 1) ...
- Lemon & honey cupcakes with cream cheese icing
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... sugar and vanilla essence in a mixing bowl and beat with an electric mixer until light and creamy. Gradually add the egg and beat ... the milk and lemon zest and spoon into muffin tins lined with paper patty cases. Bake for 10-12 minutes, or until cooked. Cool and top ...
- Pesto fettuccine
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... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes Share: Facebook Twitter ... seconds or until combined well. Combine the fettuccine with the pesto mixture and semi-sundried tomatoes and serve. (Dinner, Lunch, ...
- Seared swordfish steaks
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... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook ... Cover and let stand for a further five minutes. Fluff with a fork and allow to cool. Dressing - Lightly toast sesame seeds. ...
- Cajun lamb strips with summer salad
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... Cook lamb for 3-5 minutes on each side. Once cooked, cover with foil and allow to rest for about 5 minutes. Place a water-filled ...
- Dealing with diabetes
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... manage it. Phoenix Arrien goes in search of the natural alternatives. ... fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ...
- Omega-3 - the essential guide
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... In fact, you ought to make good friends with the greatest fat of them all – omega-3. ... fatty acids in good health has been known for decades, with awareness surging in the 1970s when it was discovered through the study ...
- 3 ways to manifest your goals
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... it in your line of sight is an awesome way to communicate with the Universe about what you would like to collaborate on in your ... that is perfect for this activity. Spend some time with your thoughts. Allow your mind to wander into the most inspired future you ...
- Spicy avocado soup
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... or less water to desired consistency and serve immediately with garnishes. One cup of avocado has 23 per cent of the recommended daily ...