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Tao of exercise

... presented to you in the preceding edition of Australian Natural Health. What you are now reading is its continuation, which will ... movements because eating is physiologically associated with craving, appetite, and digestion , which are triggered by time and our ...

... presented to you in the preceding edition of Australian Natural Health. What you are now reading i
Potato rosti with smoked salmon, cream cheese and caviar

Potato rosti with smoked salmon, cream cheese and caviar ... Throwing a dinner party? Canapés always go down well with guests. Try these potato rostis with smoked salmon, cream cheese and ...

Potato rosti with smoked salmon, cream cheese and caviar
Sesame-crusted tofu 
with spicy pineapple noodles

... lengthwise into eight thin ‘steaks.’ Pat dry with a paper towel, and press both sides into the sesame-seed mixture. Heat ... add pineapple, sesame oil and the noodles; toss to coat with the sauce and cook until heated through, about one minute. Remove the ...

... lengthwise into eight thin ‘steaks.’ Pat dry with a paper towel, and press both sides
Tuna steak with mango salsa

... and lime juice. Add all ingredients together and serve with tuna steak.  Browse more seafood recipes or connect with us on Facebook ! (15 minute, Easy, Fish, Low Carb , Low ...

... and lime juice. Add all ingredients together and serve with tuna steak.  Browse more
Roast pork tenderloin with apple and fennel

... to 220°C. Toss apples, sliced fennel and onion with one tablespoon of oil in a large bowl. Spread out on a baking sheet. Roast ... after the apple mixture goes into the oven, sprinkle pork with salt and pepper. Heat the remaining two teaspoons oil in a large ovenproof ...

... to 220°C. Toss apples, sliced fennel and onion with one tablespoon of oil in a large bowl.
Chickpea curry

... 10 minutes keeping on low heat. Serve immediately. Top with the remaining coriander. (Dinner, Indian, Vegetables, Vegetarian, ...

... 10 minutes keeping on low heat. Serve immediately. Top with the remaining coriander. (Dinne
Bircher Muesli

... of different variations on the original recipe, the beauty with muesli is that there’s loads of scope to play with different flavour ... oats ½ cup apple juice ¼ cup natural yoghurt ½ tbsp flaked almonds Pinch of cinnamon ...

... of different variations on the original recipe, the beauty with muesli is that there’s loads of
4 fabulous foods for diabetes

Suffer from diabetes? Keep blood sugar levels stable by including these foods in your diet. Oats The s ...

Suffer from diabetes? Keep blood sugar levels stable by including these fo
Cajun chicken with lentils and feta

... Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta. Share: Facebook Twitter ...

... Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta.
Cacao - guilt-free chocolate

Sworn off chocolate? No need. Welcome to the world of guilt-free chocolate – cacao. Pronounced ‘ca-kow&rsq ...

Sworn off chocolate? No need. Welcome to the world of guilt-free chocolate
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