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- Apricot balls
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... Healthy snacks for the kids ... cup of desiccated coconut Method Blend the first two ingredients in a food processor until they are combined and ...
- Poached cod & asparagus
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... In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod and tender-crisp ...
- Cacao & mint smoothie
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... Cacao nibs to garnish (optional) Method Blend the oats to a fine flour, then add remaining ingredients. Blend again until ... frosty. Garnish and serve. Recipe from Sally O'Neil, the-fit-foodie.com (Desserts, Drink, Smoothies, Snacks, Recipes) ...
- Grilled tempeh salad with sesame-ginger dressing
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... oil, vinegar, ginger and hot sauce in a bowl. Oil the grill rack. Grill tempeh until lightly charred, three to five minutes per ... Put salad greens and peas in a large bowl. Coarsely chop the pineapple; add to the bowl. Drizzle the salad with half a cup of the ...
- Health benefits of cold pressed juice
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... Cold pressing is the latest technique in optimising the nutrition level of your fruit and vegetable juices. ...
- The vaccination debate
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... not to. What are their reasons and how does this impact the rest of us? David Goding investigates ... he says. But like it or not, parents are debating the issue of vaccination and some, controversially, are choosing not to vaccinate. ...
- Greek salad with quinoa (gluten free)
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... Healthy salad ideas from around the globe. Share: Facebook Twitter ... balsamic Pinch salt METHOD Rinse the quinoa and place into a saucepan filled with boiling water. Whilst ...
- Banana bread muffins
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... Healthy recipes for the whole family ... The size of the bananas and the size of the paper baking cups you use will ...
- Stir-fried beef & udon noodles
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... to two hours. Heat a wok over a high heat and add half the oil and the garlic. Stir-fry the beef strips until well browned. Set aside. Add the ...
- 3 superfoods to boost vitality
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... disease. Beetroot Betacyanin, responsible for the purple colour of beetroot, is a great cancer-fighting agent. Beets can ...
... Cacao nibs to garnish (optional)
Method
Blend the oats to a fine flour, then add rema
... oil, vinegar, ginger and hot sauce in a bowl.
Oil the grill rack. Grill tempeh until lightly c
...
Cold pressing is the latest technique in optimising
... not to. What are their reasons and how does this impact the rest of us? David Goding investigates
... to two hours.
Heat a wok over a high heat and add half the oil and the garlic
... disease.
Beetroot
Betacyanin, responsible for the purple colour of beetroot, is a great