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- Win Peter Kuruvita's Mexican Fiesta DVD!
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... on a breathtaking journey of culinary discovery through the vibrant, mouth-watering world of Mexican cuisine. His mission is to uncover the heart of Mexico’s food culture and let the passion of its people ...
- WIN a Panasonic microwave oven, worth $1,209
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... less what your favourite microwave meal is, and why. The two winners with the most creative answers will each receive a Panasonic ... deemed the winners. The judging panel will be the current Nourish editor at the time the competition ends, and the current editorial ...
- Green lentils with beetroot, walnuts and goat's cheese
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Delicious and nutritious Lentils help stabilise blood sugar levels w ...
- Yellow paw paw and prosciutto pizza
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... excellent source of vitamin A, provides nearly three times the recommended daily intake of vitamin C, and is a good source of folate, ...
- Camu Camu
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... Peruvian superfood is rich in vitamin C and awesome in the kitchen. ... We take a closer look at the lesser-known superfood camu camu, to find out just what makes it so super. ... You might like: Lemon and camu cheesecake (Nourish Health) ...
- Chocolate and orange mousse
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... or milk, to serve (optional) METHOD Drain the dates, then roughly chop. Place the dates in a blender or food processor, add the avocado flesh, cocoa, agave, ...
- Australia leading the way for sustainable wine production
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... Angove Family Winemakers at the forefront ... taste of the region from which it’s made. Nourish chatted to Angove Family Winemakers chief wine maker Tony Ingle about ...
- Mucver (dill & zucchini fritters)
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... a time if needed. Heat a non stick fry pan, and heat the rice bran oil over a low-medium heat. Place one dessert spoon of mixture at ... minutes or once golden. Remove and set aside. Keep cooking the mucver until all mixture has been used. Eat immediately or store in an ...
- Green mango salad
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... This mango salad provides a fresh tang to balance out the flavour of savoury dishes. Share: Facebook Twitter Ingredients (serves 4-6) For the dressing 2 tbsp tamari 2 tbsp rice wine vinegar ...
- Astaxanthin: nature's supercharged antioxidant
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The strongest natural antioxidant known to science ... Astaxanthin (pronounced asta-ZAN-thin) is the naturally occurring red pigment, or carotenoid, found in salmon, lobster ...