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- Daily meditation
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... put meditation in your life. A disciplined approach is the best. That means it is desirable to do it at the same time every day, whenever possible. Classically, the time for meditation is early morning, for a number of reasons: 1. The ...
- Twice-cooked pork belly with passionfruit carrots
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... Method Preheat oven to 160°C. For the first stage of the pork, place water in a pot and bring to the boil along with salt, stirring ...
- Salted caramel smoothie recipe
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A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. Share: Facebook Tw ...
- Tea trends for 2015
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... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencing a steady growth in popularity, ... herbal tisanes and green tea varieties that are creating the most excitement among manufacturers and retailers, with a five per cent ...
- Wok-fried Asian greens
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... choy, halved lengthways Method Prepare the Chinese broccoli by slicing each bunch in half to separate stems from leaves. Slice the leaves into roughly 4cm-wide strips and set aside. Slice the stems into ...
- Eggplant dolma (vegetarian stuffed eggplant)
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... By using in-season produce, fruit and vegetables are the star in every dish. Ingredients (serves 5) 3 onions, ... Pinch pepper Method Begin by cooking the onions in a shallow saucepan with the olive oil. Cook for five minutes or ...
- Which diet will work for you?
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We review the latest eating fads ... Gluten free Though it was once only an issue for people suffering from coeliac disease, these days gluten is at ...
- Chocolate, hazelnut and ginger cookies
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... and crushed hazelnuts, to coat Method Melt the chocolate and coconut oil in a bowl over a pot of simmering water. Cool slightly and mix in the flour, baking powder and ground ginger. Set aside. In a large stand ...
- How to make yoga a habit
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... So you’ve made the decision to commit to a dedicated yoga practice for 2015 as a way of ... neural pathways required to make a long-term change. The first hurdle, of course, is getting through those first challenging 21 ...
- Strawberry and chocolate mousse tartlets
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... Share: Facebook Twitter The 'mousse' is made from banana and avocado, while the crust is made from almonds, dates and raw cacao. What's not to love? ...
... put meditation in your life. A disciplined approach is the best. That means it is desirable to do
...
Method
Preheat oven to 160°C.
For the first stage of the
... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencin
... choy, halved lengthways
Method
Prepare the Chinese broccoli by slicing each bunc
... By using in-season produce, fruit and vegetables are the star in every dish.
Ingredie
... and crushed hazelnuts, to coat
Method
Melt the chocolate and coconut oil in a bowl o
...
Share: Facebook Twitter The 'mousse' is made from banana and av