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Macadamia milk recipe: ... , pitted 4 cups water Method Blend the macadamias, vanilla, date and water in a high performance blender at medium ... sterilised glass bottle. Store for about four days in the fridge. Recipe and images from Australian Macadamias NEXT: ...
Why you should forget the work-life balance: ... Kate Toholka, founder of The Happiness Hub and author of best-selling e-book, Healthy Habits: The ... important and delegating tasks where possible. 5. Nourish yourself well Healthy eating and exercise can be the first ...
Roasted pear and lentil salad: ... 1 tbsp olive oil Method Preheat the oven to 180°C (350°F). Slice the pears and place them in a bowl with the rice malt syrup, half the salt and ...
Flourless banana bread (gluten free): ... Halve a banana lengthways and set one aside. Thinly slice the remaining two bananas, then mash them with the back of a fork. You don’t want it to be completely smooth but definitely well mashed. Whisk the egg yolks with the honey ‘til nice and smooth. Add the mashed banana, ...
Chicken, fennel and broad bean salad: ... food writer and cookbook author, and has been dubbed the Nigella Lawson of Indian cuisine in Britain. This is her take on a simple ... both sides and cut three or four diagonal slashes through the thick parts of the breast. Heat oil in an ovenproof pan and sear breasts ...
Choc-almond bread and butter pudding: ... x 18 cm dish. In a small saucepan over low heat, put the soy milk, coconut cream, stevia, cornflour and lucuma. Whisk until smooth. Add the vanilla and whisk over gentle heat until the mixture starts to thicken ...
Artichoke paella: ... Lemon wedges to serve Method Grind the saffron and salt in a mortar and pestle. Mix together with stock in a bowl ... Heat oil in a large paella pan over medium heat and add the onion and garlic. Cook for two to three minutes or until onion begins to ...
Meditation: the ultimate stress balancer: ... “Because they can no longer hear the basic notes in themselves, their interactions with life and with other ... only discords.” “ Meditation is the way to ‘fine-tune’ your instrument. A violinist, while tuning ...
Sweet potato brownies with chickpea cookie dough: ... 90 g dark chocolate chips Method Preheat the oven to 180°C (350°F). Begin by steaming the sweet potatoes for 10–15 minutes, or until soft. Transfer to a food ...
Vietnamese prawn salad: ... 2 tbsp lime juice METHOD To make the dressing, place the sugar, fish sauce, vinegar and a quarter cup of water in a small saucepan ...