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- How to understand your natural cycles and ageing
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... For many women, the topic of hormones, periods and menopause is a no-go zone. NAT KRINGOUDIS ... our body’s natural cycles can shed light on the ageing process and help us to feel empowered. ...
- Chicory, salame & stracciatella pizza recipe
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... this delicious chicory, salame & stracciatella pizza by the godfather of Italian cuisine Stefano Manfredi. ... with cream. It can be used by itself and is featured as the filling in the extraordinary burrata cheese, originating in Puglia. Chicory ...
- Salted maple bananas
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... A twist on the classic barbecue dessert, this one is spiked with that amazing salty-sweet combo with the introduction of tamari almonds (yum!) and a pinch of sea salt, complemented ...
- BBQ chicken brunch bowl
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... 1 tsp good quality sea salt Method Prepare the dukkah by adding the nuts to a pestle and mortar and smashing them to small pieces. Add the ...
- Pineapple & mint frappe recipe
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... Blend on high until icy and well combined. Should the mix require more ice, add as needed. Enjoy immediately. (Drink, ...
- The benefits of matcha
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... special form of powdered green tea. In Japan, matcha forms the foundation of the tea ceremony, a cultural tradition in which the tea is made and served ...
- A vegan's guide to Los Angeles
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... It’s not just the fantastic choice of food and vegan restaurants that is the draw for this Californian oasis on the west coast of the USA – there's a ...
- Why probiotics are a vital component to your wellbeing
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... It seems that gut health is the wellness topic du jour, but the attention it’s received of late shouldn’t mean we underestimate its ...
- Salmon marinated with beetroot and dill
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... A rosy take on the traditional gravlax, this is the perfect party food: light, delicious and completely prepared in advance. ...
- A simple guide to healthy eating
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... Kick-start the new year with these top tips for healthy eating. ... foods as close to their natural state as possible, most of the time Enjoy everything you eat Eat a variety of foods ...
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For many women, the topic of hormones, periods and meno
... this delicious chicory, salame & stracciatella pizza by the godfather of Italian cuisine Stefano M
... 1 tsp good quality sea salt
Method
Prepare the dukkah by adding the
...
Blend on high until icy and well combined.
Should the mix require more ice, add as needed.
E
... special form of powdered green tea. In Japan, matcha forms the foundation of the
...
It seems that gut health is the wellness topic du jour, but
...
A rosy take on the traditional gravlax, this is
