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- Chilli bacon & eggs with sweet potato hash
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... an Instagram-worthy breakfast bowl and start your day with the flavour-packed breakfast hash. Share: Facebook ... with a little water helps make it super crispy. I love the way the sriracha splatters like graffiti over the sunny eggs in this bowl. ...
- Peninsula Hot Springs launches its Wellness Calendar
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A day at the spa is just what the doctor ordered. ...
- Jessica Sepel's journey toward health and healing
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... a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past experiences and discusses why ... and calling in life and I’m committed to walking the talk, not just talking the talk. While my relationship and understanding of ...
- Turmeric chicken & spinach salad
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... Quinoa is a seed, not a grain, so technically falls under the paleo-approved foods banner. However, not everyone agrees on quinoa as a ... (finely chopped) cauliflower instead. Rather than the regular cut of meat you buy, you could try buying the whole animal. Such as ...
- Strawberry-basil creamsicles recipe
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... fresh basil leaves Method Blend all the ingredients in a blender until smooth. Taste and add more basil or ... and freeze for 4–6 hours until firm. Remove the molds by dipping them into hot water for a moment. Serve and enjoy! ...
- How to avoid dehydration
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... when we’re lacking hydration, we confuse that signal in the body for hunger. Here, Nadia Felsch shares her five tips to stay hydrated. ... drinks with refreshing alcohol-free drinks, such as the hydrating and delicious mango, passionfruit, lime & thyme spritzer ...
- Healthy carrot cake recipe perfect for Easter
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... Easter? This raw carrot cake is full of flavour without the hidden nasties - guilt-free Easter, here we come. ... of mini cakes, you could make one larger layer cake or the old-school square one. These stay beautiful and moist in the refrigerator ...
- Breakfast ice pops recipe
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... cup homemade granola Method Chop the fruits into small pieces. Stir vanilla extract into the yoghurt with a spoon. Pour fruits, berries and coconut yoghurt alternating ...
- The mind behind Nodo Donuts
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... who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. Share: ...
- Spelt hot cross buns
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... Fresh from the Real Food Project test kitchen, these spelt hot cross buns are a healthier take on the Easter staple. Share: Facebook Twitter ...
... an Instagram-worthy breakfast bowl and start your day with the flavour-packed breakfast hash.
A day at the spa is just what the doctor
... a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past exp
... Quinoa is a seed, not a grain, so technically falls under the paleo-approved foods banner. Howeve
... fresh basil leaves
Method
Blend all the ingredients in a blender until smooth. Tast
... when we’re lacking hydration, we confuse that signal in the body for hunger. Here, Nadia Felsch
... Easter? This raw carrot cake is full of flavour without the hidden nasties - guilt-free Easter, he
... cup homemade granola
Method
Chop the fruits into small pieces. Stir vanilla extract
... who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the
