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- Magdalena Roze's mullum curry recipe
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The perfect winter warmer. Tuck into the delightful curry, filled with delicious market vegetables, flavour and ...
- Enlightened eating with Lola Berry
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... We chat to nutritionist and yoga teacher Lola Berry about the importance of nourishment as she shares her favourite dish to tuck into ... want to feel good, which means making choices which will nourish my body, mind and soul. ON EATING MORE MEDICINAL FOODS My ...
- Waffles & date chocolate sauce
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... Share: Facebook Twitter Golden and crispy on the outside with a soft and fluffy centre, these griddled, healthy treats ... sweet solace on wet and windy days and are sure to warm the hearts of family and friends. Ingredients (Makes 3 to 4 (depending ...
- Sneak peek: examining the yogic diet
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... In the complex and contrasting world of nutritional science, there seems to be a ... research around food and diet. Emma Palmer explores how the yogic diet and physical practices work in synchronicity. ...
- Hot plate: Frankie’s Top Shop
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... food writer turned proud café owner Michele Curtis about the inspiration behind her first solo venture. ... a little bit about yourself and how you became involved in the food-writing and hospitality industry? I’ve always loved cooking ...
- Win the ultimate Wanderlust summer experience
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... Escape the winter blues for an experience of a lifetime. ... are giving you and your bestie a chance to win the ultimate Wanderlust summer experience. For four days of ...
- Turmeric walnuts & chicory salad
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... Facebook Twitter Ingredients For the walnuts 75 ml runny honey ½ tsp ground turmeric ... Pinch of sea salt 100 g walnuts For the salad 2 lemons, halved lengthways, pips removed and sliced into ...
- Top tips for weight loss the wholefood way
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... Ditch the supplements and shakes, forget about detoxes and fad diets, and don’t ... and green tea. Grab the August 2018 edition of nourish for seven days of healthy recipes to get you started. (Food & ...
- Banana split recipe
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... dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with ... 2 tsp desiccated coconut Method Heat the grill on high. Slice the bananas lengthways, leaving the skins on and lay ...
- The healing benefits of lavender
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... its antiseptic and anti-inflammatory properties. Part of the mint family, lavender is a herb native to northern Africa and the mountainous regions of the Mediterranean. The word lavender originally ...
... We chat to nutritionist and yoga teacher Lola Berry about the importance of nourishment as she sh
... Share: Facebook Twitter Golden and crispy on the outside with a soft and fluffy centr
... food writer turned proud café owner Michele Curtis about the inspiration behind her first solo ve
...
Escape the winter blues for an experience of a
... Facebook Twitter Ingredients
For the walnuts
75 ml runny honey
...
Ditch the supplements and shakes, forget abou
... dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A qui
... its antiseptic and anti-inflammatory properties. Part of the mint family, lavender is a herb nativ