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- Chia seeds
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... many chronic diseases. In his Healing with Whole foods, Paul Pitchford suggests that the omega-3 oil in chia seeds helps remove ...
- Health benefits of selenium
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... are the best food sources? The selenium content of foods can vary widely depending on how much is in the soil where an animal is ...
- Food as medicine for a healthy heart
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... pantry – walnuts, flax, hemp and chia seeds. These foods contain ALA’s (alpha-linoleic acid), which our body converts into ...
- Rutherglen, Victoria
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... unique fortified wines and you will be greeted by glorious rich aromas of treacle, butterscotch and oak. Here you’ll find heady, ... of her family to be involved in the making of the rich and complex Campbells wines. Pioneering Chambers Rosewood, the oldest ...
- Lunch box detox
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Healthy food swaps for kids Instead of packing the same old snacks i ...
- 2 reasons you crave processed fat
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... tried to compensate by selecting high-kilojoule foods that would ensure their survival in case of a shortage,” a study by ...
- Foods for a beautiful belly
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... Dr Joanna McMillan Price says there are a number of foods that can actually help make your tummy appear flatter. She says cutting ... “There is some evidence that eating foods rich in monounsaturated fats can help,” Joanna says. She encourages ...
- Anti-wrinkle power foods
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... you have a fridge filled with delicious anti-ageing power foods ready to reveal a naturally youthful you? ... creams as a form of treatment. This antioxidant-rich winter fruit has been found to ward off cancer and according to a 2009 ...
- How to treat sunburn naturally
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... burn, which will help calm inflamed skin. Eat foods rich in zinc, such as oysters, and vitamins C and E, which will speed the ...
- Synergy Antioxidants
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Eat these foods together to double your antioxidant intake. Some foods deliver double the benefits when eaten in pairs. Try these combinations ...
... many chronic diseases.
In his Healing with Whole foods, Paul Pitchford suggests that the o
... are the best food sources?
The selenium content of foods can vary widely depending on how
... pantry – walnuts, flax, hemp and chia seeds. These foods contain ALA’s (alpha-linoleic
... unique fortified wines and you will be greeted by glorious rich aromas of treacle, butterscotch an
... tried to compensate by selecting high-kilojoule foods that would ensure their survival in case of
... Dr Joanna McMillan Price says there are a number of foods that can actually help make your tum
... you have a fridge filled with delicious anti-ageing power foods ready to reveal a naturally youthf
... burn, which will help calm inflamed skin.
Eat foods rich in zinc, suc
