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- Leeks à la grecque
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A delicious vegetarian side dish This recipe has been taken from Cooking from the Market: Vegetables by Murdoch Books. ...
- 5 strange ways to stay healthy
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... You’re well aware of what it takes to be healthy. Eat clean foods, exercise and sleep. But have you ever thought of ...
- Cabbage balls stuffed with lentils and rice
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Healthy recipe ideas ... dinner party? Dorota and Walter Trupp share their simple, healthy and affordable vegetarian recipes to wow your guests with. ...
- Nutrients for a healthy heart
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... breads and breakfast cereals. NEXT: How to stay healthy at any size>> Photo credit: Thinkstock (Food, Health) ...
- Hazelnut chocolate mousse (super healthy!)
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... hazelnuts and fresh berries. Looking for more dessert ideas ? Our sister publication Nourish has loads of recipes ...
- Detox for weight loss
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... of a proper detox when losing weight and staying healthy. ... and acts as a barrier to undesirables – so a healthy gut is so important when it comes to detoxification. Our bodies produce ...
- Sugar alternatives
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Janella Purcell shares some advice Q. Is sugar as bad as it is made out to be? What about these new, natural sweeteners on the market at the ...
- Health benefits of nut butters
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... Hohaia, many of her clients’ diets are lacking in healthy fats and good quality proteins, which leads to lowered energy levels, ... your food,” says Hohaia. “The combination of healthy fats, good protein and dietary fibre helps support nerve function, ...
- Detox & energy chocolate slice
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This delectable superfood slice is packed full of good stuff to help wean you off the bad stuff! Don’t be ...
- What to eat post-detox
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... How to maintain healthy habits ... Garlic and turmeric are wonderful to help keep us healthy both in body and mind while fermented foods like sauerkraut, kimchi, ...
... You’re well aware of what it takes to be healthy. Eat clean foods, exercise and
... breads and breakfast cereals.
NEXT: How to stay healthy at any size>>
Photo cred
... hazelnuts and fresh berries.
Looking for more dessert ideas ? Our sister publicat
... Hohaia, many of her clients’ diets are lacking in healthy fats and good quality proteins, wh
This delectable superfood slice is packed full of good stuff to help wean
