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- 10 tips for a healthy spine
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... of your body, so it’s vitally important you keep it as healthy as possible. ... communication are free from interference, the body is healthy. However, when the vertebrae become misaligned due to a variety of ...
- 5 strange ways to stay healthy
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... You’re well aware of what it takes to be healthy. Eat clean foods, exercise and sleep. But have you ever thought of ...
- Cabbage balls stuffed with lentils and rice
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Healthy recipe ideas ... dinner party? Dorota and Walter Trupp share their simple, healthy and affordable vegetarian recipes to wow your guests with. ...
- Hazelnut chocolate mousse (super healthy!)
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Vegan recipes Dorota and Walter Trupp introduce us to the beauty and simplicity of delicious raw vegan food. ...
- Nutrients for a healthy heart
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... breads and breakfast cereals. NEXT: How to stay healthy at any size>> Photo credit: Thinkstock (Food, Health) ...
- Detox for weight loss
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... of a proper detox when losing weight and staying healthy. ... and acts as a barrier to undesirables – so a healthy gut is so important when it comes to detoxification. Our bodies produce ...
- Health benefits of nut butters
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... Hohaia, many of her clients’ diets are lacking in healthy fats and good quality proteins, which leads to lowered energy levels, ... your food,” says Hohaia. “The combination of healthy fats, good protein and dietary fibre helps support nerve function, ...
- Detox & energy chocolate slice
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This delectable superfood slice is packed full of good stuff to help wean you off the bad stuff! Don’t be ...
- Sugar alternatives
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Janella Purcell shares some advice Q. Is sugar as bad as it is made out to be? What about these new, natural sweeteners on the market at the ...
- What to eat post-detox
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... How to maintain healthy habits ... Garlic and turmeric are wonderful to help keep us healthy both in body and mind while fermented foods like sauerkraut, kimchi, ...
... of your body, so it’s vitally important you keep it as healthy as possible.
... You’re well aware of what it takes to be healthy. Eat clean foods, exercise and
... breads and breakfast cereals.
NEXT: How to stay healthy at any size>>
Photo cred
... Hohaia, many of her clients’ diets are lacking in healthy fats and good quality proteins, wh
This delectable superfood slice is packed full of good stuff to help wean
