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- The benefits of a chakra diet
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... others, creating personal transformation and keeping you healthy holistically.” The benefits of a chakra diet As this ...
- Raw tiramisu
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A healthy, nutritious way to finish off a dinner party. ...
- Orange blossom and cardamom frosted doughnuts with baby figs and pistachios
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The perfect Mother's Day treat Treat mum this Mother's Day with ...
- The dishes some of our favourite chefs are cooking this Mother's Day
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... Puttock wanted to call his 2015 cookbook, The Chef Gets Healthy, ‘How I made my wife fat then thin again’. “The ... back to this kind of food’.” And simple healthy food has become his philosophy, and one that he shares with his mum. ...
- Chargrilled vegetable salad with couscous, spiced yoghurt and almonds
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Vegetables packed with flavour. Add a layer of smokiness to your vege ...
- Foundations of a healthy life by Jessica Sepel
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... The principles for living a healthy life don’t just centre around what we consume. Here, we take a look at Sepel's tips to living a healthy life. ...
- Where did the idea of mindfulness come from?
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Discover where the concept of mindfulness lies. Mindfulness has become a bit of a buzzword of late. ...
- The Embrace movement: Q&A with Taryn Brumfitt
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... for women to know that there is not just one type of healthy body, and that everyone has the right to feel good about themselves, ...
- Spirit sessions with Xavier Rudd
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How he maintains health and wellbeing. Maddie Lakos talks to award-winning Australian artist Xavier Rudd about music, spirituality and feelin ...
- Raw chocolate mousse with berry layers
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Dessert with benefits. We can't get enough of Nadia Felsch's yummy ra ...