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- Do soul mates exist?
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Have you ever considered the notion that somewhere out there in the world is that one special person who can ‘complete’ you? Whether you’re a ...
- Top 10 foods for healthy hair
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... tips on our Facebook page ! (Beauty, Food, Health) ...
- How to sit at a computer
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... with your feet touching the floor. Get more health advice or share your thoughts on our Facebook page - we love to hear from you! Photo credit : Thinkstock (Body, Health, Lifestyle) ...
- Avocado toast with alfalfa sprouts
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Kick-start your morning with a healthy breakfast that's easy to make Avocado is an excellent source of essential fatty acids. Combined w ...
- How to avoid winter weight gain
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... on Facebook . Photo: Thinkstock (Food, Health, Lifestyle) ...
- Bowel problems - common causes
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... remember there is such a thing as too much, and your health and weight could suffer as a result. Repercussions of a low-fibre, ... that is lacking in protein and fibre can add up to poor health and weight gain, not to mention cravings, excessive hunger, over- eating ...
- Food for healthy nails
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... There are many ways to maintain your nail health naturally – simply look inside your fridge and pantry for these ... There are many ways to maintain your nail health naturally – simply look inside your fridge and pantry for these ...
- How to have a great day, every day
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Steer your day toward success, happiness and fulfillment with some positive thinking Joanne Mensforth Ph.D. explains how having a great day, ...
- Find your life's purpose
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... life filled with passion can greatly improve your health. ... have ongoing benefits to both our physical and mental health . The ‘Blue Zones’ of the world are recognised ... than an average Westerner and their emotional and mental health in comparison to our Western world is healthy. Why? PURPOSE ...
- Nail care tips
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... tips that will help ensure your nails maintain a health-polished state. ... tips that will help ensure your nails maintain a health-polished state. The biting truth While biting your ...