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- Roasted pumpkin and ricotta pita pizza
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So delicious, you won't believe it's healthy Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ...
- Kale salad with a creamy chilli dressing
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Delicious vegan food Dorota and Walter Trupp share their raw food recipes. ...
- Energy cleansing with the Five Tibetans
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... can be performed during a detox, or everyday for general health and wellbeing. These are yoga practices that help to cleanse the ... Tibetan Rites Photo credit: Thinkstock (Body, Health) ...
- 10 ways to get moving at work
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... spent sitting. And this has long-reaching effects on our health in such ways as obesity, heart problems, depression and diabetes ... Professor of Physical Activity and Population Health at Central Queensland University, Kerry Mummery, concurs. ... must replace this activity or face the related threats to health. So, what are you sitting down reading this for? It’s time to ...
- 5 ways to control your emotions
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Jade de Souza offers some advice Take responsibility for your thoughts, feelings and behaviour with our top 5 tips. ...
- Boost your libido naturally
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... in regulating sex drive and play a key role in sexual health. Eat: almonds, walnuts, avocado and salmon. Zinc ... and due to its high antioxidant nature, overall egg health in women. In men, zinc increases sperm motility, which is essential for ...
- Corn tamales
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Explore the flavours of Latin America Celebrity Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ...
- OCD - signs, symptoms and treatment
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... their improvement, however minor it may be. Get more health advice or join the community on Facebook . We'd love to hear from you! (Health, Lifestyle, Mind) ...
- Roast vegetable & couscous salad
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Healthy salad ideas This low-fat, vegetarian recipe is perfect for hot summer days ...
- Fasting - the restorative effects
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... such as the Japanese island of Okinawa, have endorsed that health is often more about what we don’t eat. Contemporary epidemics such ... low in energy and high in beneficial nutrients. Health benefits Fasting heightens detoxification. Toxins are liberated ...
... can be performed during a detox, or everyday for general health and wellbeing.
These are yoga
... spent sitting. And this has long-reaching effects on our health in such ways as obesity, heart pro
... in regulating sex drive and play a key role in sexual health. Eat: almonds, walnuts, avocado
... their improvement, however minor it may be.
Get more health advice or join the community o
... such as the Japanese island of Okinawa, have endorsed that health is often more about what we don&