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- Vinyasa flow yoga
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With ANH cover girl Lucienne Shanti Our cover girl, Lucienne Shanti, chats with ANH about how she expresses herself as an actor through pract ...
- Ayurveda medicine
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... “The goal of ayurveda is to maintain the health of a healthy person and heal the illness of a sick person,” says ... Photo credit: Thinkstock (Body, Health) ...
- Apple cider vinegar for joint relief
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... 5 ways to relieve muscle and joint pain>> (Health) ...
- 5 steps to beautiful winter skin
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... most people don’t know is that your overall skin health is determined by the healthy functioning of the liver and what we put ... has powerful antiseptic properties helping maintain skin health. Smooth it on after your shower or bath and cover up to really lock in ...
- Tomatoes may prevent breast cancer
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... prevention, in a nutshell (Food, Health) ...
- The science of kissing
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Never underestimate the power of the pash How do you know if they're 'the one'? Just pucker up! Locking lips either magnetises us to the righ ...
- Yoga for high blood pressure
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... identify significant changes in their cardiovascular health. Current clinical treatment of hypertension includes pharmacotherapy, ... with HBP (medicated or otherwise) seek advice from their health care practitioner prior to practising any yoga technique to ensure their ...
- Diabetes Awareness Week
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13-19 July 2014 Each year Diabetes Australia celebrates National Diabetes Week to raise awareness and understanding about this chronic condit ...
- Jojoba oil recommended for oily skin
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Natural beauty tips Jojoba oil, which is not actually oil but a liquid wax, has properties that mimic the skin’s sebum so it doesn’t feel gre ...
- 11 steps to weight loss
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... on the BodyBlitz 12-week Challenge? (Health) ...
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“The goal of ayurveda is to maintain the health of a healthy person and heal the ill
... 5 ways to relieve muscle and joint pain>> (Health) ...
... most people don’t know is that your overall skin health is determined by the healthy fun
... identify significant changes in their cardiovascular health. Current clinical treatment of hyperte
